Master Ding Academy Cork Traditional Tai Chi

Next 6-week intro to Tai Chi starts Tuesday 4th April. For details and signup, see

6 week beginner Tai Chi course Try a 6-week introductory course to get a feel what this fascinating art has to offer.

Looking for ways to look after yourself and your family? Try a Shiatzu workshop with Zen-Do: Shiatsu Therapy & Tai Chi Cork

Here is a petition if you feel that it's time for a plan on indoor classes again

Sign the Petition Return of Indoor Sports

Waiting for easing of restrictions to get started with Tai Chi classes in Cork?

Master Ding Academy Ireland - Traditional Tai Chi Chuan is running a 12-week Introductory Tai Chi Course via zoom starting May 3rd. Contact [email protected] to book.

You'll be very welcome to join us in 'normal' classes after.

Checkout Maria's new Shiatsu and Tai Chi website

Zen-do Shiatsu | Shiatsu Therapy Zen-DoShiatsu Breath.Connect.Transform. Explore Shiatsu Tai chi Natural Healing Learn More Plan a Visit Start your journey with Shiatsu Therapy today. Book An Appointment Begin your Healing Make a booking online today and start your Shiatsu Journey. Get In Touch Reach out to us via email, phone or s...

Reading Ross Cousens' "Tai Chi Progression" article in Issue 94 of TCAH Magazine reminded me of Water Phase changes. If we think of the vertical axis as Tai Chi Skill level and the horizontal axis as Time and Effort in the correct training method, we can see the "apparent" plateaus in progress over time. Just remember if you feel you start in or hit a plateau it may mean you are learning the most because you are going through a "state change"!
Keep going!

'Experience is what we get when we don't get what we want'. When new practices impact our old practices, it doesn't mean we have to stop, just that we have to change. Checkout some challenges you can try to keep your practice alive and growing.

Big thanks to MDA Newbury Tai Chi for letting me join in their class while visiting the area last month. Always great to 'exchange hands' (tou shui) with new practitioners.

Master Ding Academy Cork annual Chinese New Year outing. Good company and food after an enjoyable training session with lots of partner work!