The Happy Fitness Guy

***BALLYBUNION***

Starts this SUNDAY

Do you want to improve the physical and mental wellbeing of your child.

Let your child enjoy getting active through fun and imaginative play

Imaginative workouts such as
SUPER HEROs
ANIMALS
INDIANA JONES ADVENTURE
LANGUAGES
& many more

€40 for 4 sessions
€15 drop in

Contact to register your child

https://docs.google.com/forms/d/1prn2MTWTHZQQ2sFEKK8TOfl-zxA9XPKaAVqOfikETB8/viewform

***TRALEE***

FUN Fitness class designed for active adults and beginners who want to have fun while getting,

March
2nd
9th
16th
23rd
30th

€45 for the full programme or €12.50 a drop in class

Registration :
https://docs.google.com/forms/d/1XuWZcWjhvYa_iBcE4sC99cfRZIIHamit6T4JvtDtlNs/viewform

***BALLYBUNION***

Do you want to improve the physical and mental wellbeing of your child.

Let your child enjoy getting active through fun and imaginative play

Imaginative workouts such as
SUPER HEROs
ANIMALS
INDIANA JONES ADVENTURE
LANGUAGES
& many more

Register :

https://forms.gle/3HPmcDDuMGbTfxaC9

Happy New Year. Heres to a fantastic and healthy 2026.

My new 7 week Movers & Groovers Fitness class is starting January 14th @10.30am

45 minutes of a mix of seated and standing exercises; to improve strength, mobility and decrease stress and anxiety through laughter and to finish with some mindful TAI CHI

Registration form link:

https://forms.gle/aHLYmx572EXr6S8M6

Happy New Year
Ray,
The Happy Fitness Guy

Happy New Year. Heres to a fantastic and healthy 2026.

My new 6 week Movers & Groovers Fitness class is starting January 12th @10.00am

A mix of seated and standing exercises; to improve strength, mobility and decrease stress and anxiety through laughter and to finish with some mindful TAI CHI

Registration form link:

https://forms.gle/j5k8aAQKuVmsXEtu9

Happy New Year
Ray,
The Happy Fitness Guy

🎉Great news...🎉

🎈🎈🎈🎈🎈🎈🎈🎈
1️⃣
🤸September Event🧘

*September 22nd @10.30am-1.00pm*

Fun exercises,
Tai chi
Movement tips
and a cup of tea with special guest:

💃💄 *Mary O'Donnell Beauty Consultant*. As seen on RTE.

*Cost:*
*€30*

*Location:*
Pipe Band Hall, Matt Talbot Road, TRALEE V92 DR13

Registration form:

https://forms.gle/9JBxLHLENuPHbcM56

⚪🔴🟠🟡🟢🔵🟣⚫
😊😊😊😊😊😊😊😊

Brendan Courtney and I discussing Japanese walking on the Ray D'Arcy show on Rte Radio 1

Japenese Walking Ray Lally, The Happy Fitness Guy is here to tellus how easily we can up our fitness game with some Japenese Walking