17/09/2018
https://www.facebook.com/DCFitnessBlarney/
We would like to announce our new fitness venture in Blarney GAA offering both fitness classes and personal training, starting the 2nd of October πͺ!!
We would really appreciate the support if you click on the link below to like and share our page π!
We hope to see you all again, more updates to come ποΈββοΈποΈββοΈ
DC Fitness
The ultimate stop for all your fitness needs offering a wide variety of fitness classes as well as personal training
05/04/2018
How do you want to feel this Summer?? πππΆ
Fit ππ»ββοΈπ΄π»ββοΈπͺπ»
OR
Jeolous π‘π«π
New 6 week course starting in the Clayton next week (Mon 9th April - Thurs 17th May)
Class times are as follows
Mon @ 12.30pm Spin/Weights
Tues @ 5.30pm ViPR/Spin
Thurs @ 5.45pm Body Pump/Surprise π
Wed @ 7.15am also available depending on numbers π€
PAY AS YOU GO & Upfront payments available
Grab your spot now
Easy isn't our option πͺπ»π€πͺπ»π€πͺπ»πππ»
Text 0876416789 to book your spot
04/03/2018
Cabin Fever at an all time high??? π€―π€―
No better way to start the week with a good old sweat to take out your frustrations ποΈββοΈπ‘π΄π»ββοΈ
Still spaces in the following
Monday @ 12.30pm Spin n Tone
Tuesday @ 5.30pm ViPR
Thursday @ 5.45pm Ultimate Pump
Text 0876416789 & Grab your spot now
19/02/2018
We are really a βspecial groupβ ππ
In need of a challenge???
Then look no more π
Another 6 week Course starting TODAY
MONDAY @ 12.30pm Spin/Weights Combo
TUESDAY @ 5.30pm ViPR
THURSDAY @ 5.45pm SURPRISE
Pay as You Go Options Available
Text 0876416789 to book your spot now
16/02/2018
They say Summer Bodies are made in Winter πππΆ
If Winter didn't go as planned, then why not give Spring a bash!!! πͺπ»ποΈββοΈπ΄π»ββοΈππ»
New 6 week course starting in the Clayton next week.
Class times are as follows
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Thurs @ 5.45pm SURPRISE
Pay As You Go & Upfront payments available
Grab your spot now
Text 0876416789
Easy isn't our option πͺπ»π€πͺπ»π€πͺπ»πππ»
08/01/2018
One week down ππ
Now itβs time to knuckle down to work π΄π»ββοΈπ΄π»ββοΈ
Still spaces in the following this week
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump
6 week & Pay As You Go Options available
Text 0876416789 to book your spot now
04/01/2018
Happy New Year πππ
Hope you are full to the brim & already working it off πͺπ»π΄π»ββοΈπ
π€
Just a quick text to let you know that I am starting another 6 week course (Pay as you go options also available) in the Clayton Cork City
Mon @ 12.30pm Spin/Weights
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump
Would love to see you if you are in need of motivation. If not no hassle at all & hope you are keeping well & training hard πͺπ»π΄π»ββοΈππ»
To book your spot text 0876416789
02/01/2018
Be the 8% that see it through!!!
Time to get stuck back in.
Back in action from Mon 8th of January @ the Clayton Hotel Cork City
6 week Course to get 2018 off to the right start (PAYG also available)
Still spaces in the following
Mon @ 12.30pm Spin/Weights Combo
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump
Text 0876416789 to book your spot now
Bring on 2018 πͺπ»πͺπ»
28/11/2017
Donβt Wish for it π
Work for it ππ»ββοΈπ΄π»ββοΈ
....while making room for the Xmas Indulgences!!!
Still spaces in the following See Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump
Hope to see you there ππ»π€
Text 0876416789 to book your spot
19/11/2017
Get your week started the ONLY way
Still spaces @
12.30pm Spin
Text 0876416789 to book your spot now
14/11/2017
Exercise makes me happy π
Helping you find your happy!!!
Still spaces in the following
Tues @ 5.30pm ViPR
Wed @ 7.15am THE WORKS
Thurs @ 5.45pm Ultimate Pump
Text 0876416789 to book your spot
05/11/2017
Rule #1 Never Miss a Monday Workout
Another 6 week course starting tomorrow @ Club Vitae @ The Clayton Hotel taking us right up to Christmas π π»
Still spaces in the following Mon @ 12.30pm
Tues @ 5.30pm
Wed @ 7.15am
Thurs @ 5.45pm
Make room for the damage to be done
Text 0876416789 to book your spot