Noeleen Shannon Yoga

16/09/2026

Had the pleasure and honour today of speaking to parents and carers at a Mind Me, Mind you event.

Sharing simple and accessible tools for wellbeing.

How do you mind yourself?

I offer yoga classes and one to one Reiki sessions for holistic wellbeing.

If you are interested in booking a session with me, please get in touch.

14/09/2026

13/09/2026

✨ Reiki – a moment to pause, breathe & reconnect ✨

In the busyness of everyday life, it can be nourishing to simply slow down and give yourself space to rest.

Reiki is a gentle, deeply relaxing practice that offers time to switch off, settle the nervous system and reconnect with yourself. 🌿

A quiet space to:
🤍 Rest and unwind
🤍 Let go of tension
🤍 Take a mindful pause
🤍 Reconnect with your body and breath
🤍 Simply be

If you’ve been feeling like you need a little time for yourself, perhaps this is your invitation to pause.

🌙 Reiki appointments available
📍 The Treatment Room at Align Yoga Studio Cavan
📩 Get in touch to book
🔗 Booking link in bio

Come as you are. Leave with a little more space to breathe. ✨

11/09/2026

Yoga and Reiki Align Yoga Studio Cavan next week

Monday 14th September 10am Gentle Yoga Flow

Move with ease. Movement for spine, shoulders and hips.

Reiki 11am and 12pm

Reset for the week ahead with a gentle healing session in the cosy treatment room.

Thursday 17th September
Reiki 4pm and 5pm

Heart and Breath

A yin yoga practice to create space for you to breathe, soften and release.

Message to book or use link in bio.

Buk.ie/noeleenshannonyoga

Drop in spaces available for yoga classes.

10/09/2026

🌿 YIN YOGA — THIS EVENING 🌿

Align Yoga Studio Cavan

Take a little time to slow down, soften and turn inward.

Join me for a gentle Yin Yoga practice this evening at 6:30pm — a nourishing hour to release tension, connect with your breath and give your body the space to simply be. 🤍

✨ All levels welcome
✨ Drop-ins welcome
✨ Come as you are

📍 Align Yoga Studio, Cavan
🕡 Thursday | 6:30–7:30pm

Bring yourself, your breath and a little time to pause.

Noeleen Shannon Yoga & Reiki 🌙

Message to book or go to link in bio

Buk.ie/noeleenshannonyoga

08/09/2026

07/09/2026

Autumn Reset

Join me this week Align Yoga Studio Cavan for yin and reiki

Thursday 10th September

2 appointments left for one to one Reiki 4 and 6PM €60

Drop in spaces available for yin yoga 6:30pm €15

LINK TO BOOK IN BIO

Buk.ie/noeleenshannonyoga

04/09/2026

🍂 EXHALE INTO AUTUMN 🍂

The evening light is fading, the leaves are turning colour, and nature is gently reminding us that it’s time to slow down.

It’s time for cosy yin nests, softer evenings and turning inwards. ✨

A time to reconnect with your body, breath and natural rhythm. To pause, release and simply be.

Yin & Reiki Align Yoga Studio Cavan

🧘‍♀️ Weekly Yin Yoga
Thursdays • 6:30–7:30pm
Drop-ins welcome 🤍

🌙 Monthly Yin Yoga Workshop
Friday 25th September • 7:00–8:30pm
Letting Go

A nourishing evening of Yin, breath, stillness and space to release what you no longer need.

✨ Reiki appointments

Monday mornings & Thursday afternoons

Come as you are.
Slow down. Breathe out. Let go. 🍁

Booking links in bio 🤍

Buk.ie/noeleenshannonyoga