Core Studio

Heading into the bank holiday with a BIG smile on our face 😄

Well done to everyone in Clonakilty and Dunmanway for working SO hard in the heat this week 😅🔥 One final round to go!

We also wrapped up our dance sessions at Derrinacahara NS Dunmanway yesterday. So lovely to be back again - it’s always lots of fun dancing with you all 💃🏻🕺🏽

Over the last three weeks we’ve had the absolute pleasure to teach at St. Joseph's GNS Skibbereen 🙂

Lots of brilliant dancing, plenty of smiles and fantastic freestyling 💃🏻

Thank you to all the students and staff for making us feel so welcome 💙

This evening Aoife performed in her first dance show at Cork Opera House

It was so wonderful to see her dancing on the big stage and really enjoying herself. Feeling very VERY proud right now 💙

Alan Foley Academy of Dance well done for putting on a fantastic show and thank you for making Aoife’s first year such an enjoyable experience.

Roll on next year!

Today is Cathy’s birthday and celebrations are in full swing 🎉

Feeling very proud of everything we’ve accomplished in the last year and looking forward to seeing what this next year brings.

Hope everyone is having a lovely bank holiday weekend ☀️

Feeling so unbelievably proud today after an amazing show week for Aladdin at Bandon Grammar School

A big well done to all the TY students involved 👏🏻 Whether on stage, singing on the stalls or helping backstage every student played a huge part in making the production so magical ✨

Thank you to all our wonderful dancers for lighting up the stage every single night and especially to our four Dance Captains Alice, Aoife, Lily and Mia for all their support and hard work 💙

An extra special shout out to the musical team aka The Dream Team! You guys have all worked SO hard. Feeling very lucky to be able to share this amazing experience with you all 🥰

Aladdin 2026 over and out 🧞‍♂️🎬

Round 2 here we go!

🔹Pilates🔹
We’ll be focusing on the breath, one of the six principles of Pilates, to help us to get the most out of each exercise.

🔹DanceFit🔹
We’ve several new tracks this term as well as some classics making a reappearance 🙂

Looking forward to seeing everyone in Clon and Dunmanway🙂

Our new term starts this week in Clonakilty and Dunmanway 🎉

We’re busy planning our Pilates and DanceFit classes - can’t wait to see you all on the mat and dance floor 🧘🏽💃🏻

Clonakilty ( 7 week term)
Wednesdays commencing 15/04
Pilates 18.15-19.15 / DanceFit 19.20-20.00

Dunmanway (8 week term)
Thursdays commencing 16/04
Pilates 18.00-19.00 / DanceFit 19.15-20.00

For further details and bookings please contact Cathy on 0876063848 / email [email protected]

Are you ready to join our next block of classes?

Clonakilty @ St Joseph’s NS
Wednesdays (7 weeks) commencing 15/04

🔹Pilates🔹
18.15-19.15
€70 term / €12 drop-in

🔹DanceFit🔹
19.30-20.15
€56 term / €10 drop-in

Dunmanway @ Cox’s Hall
Thursdays (8 weeks) commencing 16/04

🔹Pilates🔹
18.00-19.00
€80 term / €12 drop-in

🔹DanceFit🔹
19.15-20.00
€64 term / €10 drop-in

For further details and bookings please contact Cathy on 0876063848 / email [email protected]

Final session with Ballymoney National School this morning. Thank you for all your fantastic dancing (and freestyling!) over the last few weeks. It was lovely to be back with you all 🙂

Bookings are now open for our first 5 week term of 2026 ✨

🔹Clonakilty🔹
Wednesdays @ St Joseph’s NS
Pilates 18.15-19.15
DanceFit 19.30-20.15
Commencing 07/01

🔹Dunmanway🔹
Thursdays @ Cox’s Hall
Pilates 18.00-19.00
DanceFit 19.15-20.00
Commencing 08/01

Pilates €50 term / €12 drop-in
DanceFit €40 term / €10 drop-in

For further details and bookings please contact Cathy on 0876063848 / email [email protected]

We have one more round of classes before the Christmas break. Looking forward to seeing everyone in Clon and Dunmanway 🙂