05/11/2024
Well done to our member of the week Dave, the last couple of weeks Dave has make huge progression and itโs all down to his hard work and ability to take direction.
Well done Dave from team RF ๐๐
12/09/2024
Our fabulous member .geetanjali has become our newest member of the week ๐
Super results and consistency have been the main catalyst to achieving everything that she has with us to date ๐ช๐ป
Great job geetanjali ๐
28/07/2024
Itโs that time of the week again ๐
This weeks member of the week is our wonderful member Catherine ๐
Catherine has taken things up a notch over the past couple of months and is fully reaping the rewards of all her hard work now!
Fully deserved, Congrats Catherine ๐ฅณ
15/07/2024
Meet the Team ๐
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Name: Sean ๐
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Role: RF Head Coach ๐ฅ
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Favourite exercise: Kettlebell swings ๐ช๐ป
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Coaching style: passionate ๐
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14/07/2024
Meet the team ๐
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Name: Ingrid ๐
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Role: RF Coach ๐ฅ
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Favourite exercise: Barbell sn**ch ๐ช๐ป
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Coaching style: The empowerer ๐ซก
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12/07/2024
Meet the Team ๐
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Name: Lee ๐
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Role: RF Coach ๐ฅ
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Favourite exercise: Deadlift ๐ช๐ป
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Coaching style: Reasonable ๐
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12/07/2024
Itโs time ๐ฐ๏ธ
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Meet the Teamโผ๏ธ
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Over the next 3 posts youโll learn more about our team here at Results Fitness ๐
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Comment with any questions you might have for us below โฌ๏ธ ๐
11/07/2024
This weeks member of the week ๐ฅ
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Silvia has been absolutely smashing her goals with us lately inside and outside of the gym ๐
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Pushing herself more and more week on week with the help of all of our coaches here at RF ๐ฅ
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Congrats Silvia, well deserved ๐ฅณ
08/07/2024
๐ฅMember of the week๐ฅ
A huge well done to Marwa who was our member of the week, working hard with a smile ๐
Well done Marwa
27/06/2024
Our latest member of the week ๐จ
Darragh smashes 5-7 sessions per week every single week and that definitely does not go unnoticed ๐ช๐ป
We may need heavier dumbbellsโฆ
Absolute beast!
Well deserved ๐
02/06/2024
Big shout out to on becoming our member of the week ๐
Absolutely smashing it both in and out of the gym lately and the results show ๐ฅ ๐
Great Job Meaghan, keep smashing it ๐ฅ
18/05/2024
๐ฅMember of the week๐ฅ
Another amazing week here at , a very happy giving Harshi her protein bar as a reward for her efforts and commitment since joining RF a couple of months ago, we keep pushing and doing so with a smile everyday ๐
Congratulations harshi from everyone at RF โ