Yoga with Zia

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Yoga with Zia

With 13 years of teaching experience, I’m passionate about making yoga accessible, enjoyable, and beneficial for everyone.

I teach adult classes, men’s yoga, family yoga and beach yoga.

11/10/2026

Great to get another course under the belt , “Yoga with Weights”.
I completed this course back in June but me been me I spent the whole summer procrastinating about sending in a 20 minute video and just kept putting it on the long finger. I finally got around to submitting it along with the coursework and it’s great to have the certificate now .
Weights has been a great addition to my bone for health class on a Tuesday and in the chair yoga Thursday, everyone seems to be really enjoying them and so do I 🧘🏻 🏋️ 😊

07/10/2026

Yoga for sports October , there’s still a few spaces in this workshop for Sunday , if your interested send me a message to book .

06/10/2026

Save the date ! I’m planning a mid term retreat evening for Thursday the 29th of October from 7.30-9.30pm.
Think cosy , candles , gentle yoga , lots of relaxation and a cacao meditation 🕯️
All current students will get sent the details later today and I will post full details here Friday 🍂

04/10/2026

New block of 7am Yoga starting next Thursday the 8th of October.
This has to be one of my favorite classes of the week , such a great way to start the day 🌅

29/09/2026

Next yoga for sports Sunday the 11th of October, this is perfect for anyone that really needs a good stretch and evening break from training .
Message me for more details or to book

10/09/2026

So lovely to be back on the mat this week and see all of my classes again in Ballyshannon and Killybegs , I’ve missed you all and very grateful to have you attending 🙏🏻❤️

07/09/2026

Bookings for the next Yoga for Sports Workshop are open.
Please note spaces are limited due to previous participants rebooking. If you’re interested in booking send me a message or WhatsApp.

30/08/2026

Autumn Schedule for September/October

Classes are 90% full with existing students but if your interested send me a message and I can get you booked in .
Classes start the week of the 7th of September 🧘🏼‍♂️

27/08/2026

After a short break from classes in Killybegs , my new 6 week block is starting Wednesday 9th of September.
The intermediate class is fully booked but there are 4 spaces available on the second class at 7.15pm which is suitable for mixed abilities including beginners .
If your interested in joining send me a message or WhatsApp me 🧘🏻

24/08/2026

I am really happy to share that I have been recognized as a Senior Yoga Teacher by the Yoga Alliance.
This recognition feels really rewarding after many years of study, practice, and teaching.

My journey started back in 2012 with my 200-hour and 300-hour certifications in Ard Nahoo with Noeleen Tyrell .
Since leaving my role as a youth worker three years ago, I have fully embraced continual education.
I have added specialized certifications in kids yoga, prenatal yoga, bone health yoga , yin yoga , yoga for sports , and most recently yoga with weights to my practice.

I love sharing all my knowledge and learning with my students .
I also want to note I would like to thank all my students for their continued support and I love the community we have created in each class 🙏🏻

Address

Donegal

Website

https://www.yogawithzia.com/

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