At ShantiYogaCork you will follow your own path. You will go where your body and mind will allow you to go, in your own time. I am only your guide.
10/06/2026
Join me for a Yoga class in Carrigaline Court Hotel from 11-12 tomorrow morning.
Suitable for beginners and for those who haven’t exercised in a while and want to get fitter, stronger, more mobile and have better core strength and balance.
Add weights for stronger muscles and bones if you wish to do so.
A class filled with options.
PAYG €12 or 5 for €50
DM for info or to reserve.
Shantie🙏🏾
03/06/2026
A friendly reminder:
No class tomorrow, Friday or Saturday.
See you next week🌺
संतोष
Santosha ~ to keep your sense of peace and equanimity even when life is giving you lemons.
The second Niyama in the Eight Limbs of Yoga.
See you tomorrow for Yoga practice in Carrigaline Court Hotel from 11-12.
On Friday in Douglas Yoga Centre from 11-12.
On Saturday in the hotel from 11-12. DM for more information or to reserve your place.
€12 PAYG
€50 for 5 classes
Shantie
09/05/2026
Good morning. Set your self up for the day ahead. Get moving. See you for Yoga at 11? Beginners welcome. PAYG €12 or 5 for €50. DM for more information. Shantie 🙏🏾
01/05/2026
Happy May Day. There’s no class today in Douglas Yoga Centre. I look forward to seeing you next week on Friday from 11-12. Private message to put your name down. Beginners welcome. 🌱 🔥
24/04/2026
Today is World Women's Wellness Day.
It is marked annually on the last Friday of April to raise awareness about women's health, self-care, and well-being. It promotes a holistic approach to physical and mental wellness, encouraging women to prioritize self-care, set boundaries, and manage stress to handle personal and professional responsibilities effectively.
Looking forward to the meeting this afternoon. Hope you can make it.
🌟Don’t forget to bring your keep cup.
Will you join me on
Thursday 23 April
Friday 24 April or
Saturday 25 April
For Yoga that doesn’t focus on doing a perfect pose but gives you opportunities to improve (bone) strength, mobility, balance, anti-fall prevention and more.
Any age and ability welcome. My youngest student is in her 30’s and the most mature lady is in her early 80’s. It’s never too late to start. This in not “a standard traditional Instagram perfect” yoga class.
Send me a private message to discuss your options.
€12 PAYG
€50 for 5 classes
Shantie🙏🏾
Reminder. No Yoga this week!
| Thursday | 11am - 12pm |
| Friday | 11am - 12pm |
| Saturday | 11am - 12pm |