04/10/2026
A big thank you to everyone who joined yesterday’s Introduction to Nordic Walking class! 🌿
Such a friendly bunch, with great enthusiasm and lovely technique by the end of the class.
We looked at the differences between trekking and Nordic walking, and how to switch between techniques depending on the terrain and hills.
We also practised downhill walking, good posture and keeping the head up looking towards the horizon, building confidence with every step.
Three different fitness levels attended the Lourdes Stadium, Drogheda. An amazing facility, the track perfect to train on.
Certificates proudly handed out, and a wonderful new group ready to join Boyne Nordic walks!
Congratulations, everyone 💚🦯🦯