BodyFix Fitness & Sports Therapy

Nice touch from Joshua Grant, presenting me with his Ireland jersey following his recent Ireland debut in South Africa. 🇮🇪🏉

I’ve had the pleasure of watching this lad grow into a fine — and very big! — young man. His work ethic, dedication and commitment to his rugby are truly admirable.

Joshua has a very bright future ahead of him, and I’ve no doubt there are plenty more proud moments to come.

Wishing you continued success, Joshua. Keep working hard and keep pushing forward.

Much appreciated, and a privilege to see you represent Ireland. ☘️💚

CIRCUIT TRAINING @ BODYFIX

Fitness for Every Level. Every Age. Every Goal.

Looking to improve your fitness, build strength, and feel more energised?

Bodyfix Circuit Training offers fun, high-energy full-body workouts suitable for all fitness levels — whether you’re completely new to exercise or already training regularly.

Our classes are designed to be inclusive and supportive, with exercises adapted to suit your ability and pace. We welcome all ages, from people in their 20s through to their 70s, creating a positive environment where everyone can train comfortably and confidently.

Each session includes a mix of strength, cardio, mobility and core work using equipment such as:

• Dumbbells
• Kettlebells
• Battle Ropes
• Spin Bikes
• Barbells
• Resistance Bands
• Boxing Gloves & Pads
• Bodyweight Exercises

No two classes are the same, keeping sessions enjoyable, varied and challenging while helping improve overall fitness, mobility and recovery.

WHY JOIN?

✔ Full-Body Workouts
✔ Suitable for All Abilities
✔ Friendly Group Environment
✔ Improve Fitness & Strength
✔ Boost Energy & Confidence

Train Together. Feel Stronger. Move Better.

📍 Bodyfix
📩 DM to Book Your Spot

RECOVERY ZONE @ BODYFIX

Recover Better. Move Better. Perform Better.

The Bodyfix Recovery Zone is a dedicated recovery space designed to help athletes, teams and individuals recover faster, reduce muscle soreness and improve overall performance.

Using specialised recovery equipment, our Recovery Zone is ideal after training, matches, gym sessions or during rehab and recovery.

AVAILABLE EQUIPMENT

* Infrared Heated Roller Massage Units
* Air Relax Leg Compression Boots
* Sports Massage Guns
* Stretch & Resistance Band Rehab Area
* Suki Mats
* And More…

⸻

PRICE LIST

Infrared Roller Massage

45 Minutes — €20
10 Sessions — €150

Leg Compression Boots

15–30 Minutes — €15

Combo Recovery Session

45 Min Infrared Roller Massage

* 15 Min Leg Compression Boots

Single Session — €25
5 Sessions — €100

⸻

Perfect For:

✔ Recovery After Training
✔ Match Day Recovery
✔ Injury Rehab Support
✔ Reducing Muscle Tightness
✔ Improving Circulation & Mobility

📍 Available Now at Bodyfix
📩 DM to Book Your Session

Neuromuscular Therapy at Bodyfix

With Eoghan McEvoy

At Bodyfix, we provide advanced Neuromuscular Therapy (NMT) designed to treat soft tissue dysfunction, relieve pain, and restore optimal movement and function.

Led by clinic founder Eoghan McEvoy, sessions are tailored to your specific needs and draw from over 20 years of hands-on experience in injury treatment, sports therapy, and performance care.

⸻

What to Expect

Each client receives a comprehensive assessment followed by a personalised treatment plan. Sessions may include a combination of:
• Neuromuscular physical therapy
• Sports massage
• Dry needling
• Cupping therapy
• AIS (Active Isolated Stretching)
• Compression recovery boots
• Joint mobility and movement techniques

This integrated approach helps address the root causes of pain, improve mobility, accelerate injury recovery, and support long-term physical resilience.

⸻

Ongoing Maintenance & Support

In addition to treatment, ongoing maintenance programmes are available to help you stay injury-free, manage recurring issues, and keep your body performing at its best—whether you’re an athlete, desk worker, or dealing with chronic conditions.

⸻

Who It’s For
• Sports injuries & overuse conditions
• Chronic pain (neck, back, shoulder, hip, etc.)
• Post-surgical recovery
• Postural imbalances
• Prehab and performance optimisation

⸻

📞 Book your personalised session today with Eoghan at WhatsApp 087-2284803

Game Ready Cold Compression Therapy

Accelerate Healing. Reduce Pain. Recover Smarter.

Game Ready combines cold therapy with active compression to deliver powerful, clinically proven recovery benefits after surgery or injury. Trusted by healthcare professionals and elite athletes, it’s a gold standard in post-op care—especially after orthopedic procedures like knee replacement surgery.

⸻

Why Choose Game Ready?

✅ Reduces Pain Without Heavy Meds
Cold therapy numbs pain receptors, helping many patients cut back on or avoid opioid use.

✅ Minimizes Swelling & Inflammation
Pneumatic compression improves lymphatic drainage and reduces joint swelling—key for early mobility.

✅ Speeds Up Recovery
By enhancing circulation and tissue repair, Game Ready helps you heal faster and move sooner.

✅ Customizable & Comfortable
Adjustable temperature and compression settings ensure a personalized treatment experience. The knee wrap delivers full, even coverage around the joint.

✅ Safe, Drug-Free & Easy to Use
A non-invasive, natural recovery tool designed for home or clinic use—portable, effective, and user-friendly.

⸻

Post-Knee Surgery Benefits
• Less reliance on pain medication
• Reduced swelling and bruising
• Improved joint mobility
• Greater comfort in early recovery
• Enhanced physical therapy outcomes

⸻

Who Can Benefit?
• Post-op knee, shoulder, hip, or joint replacement patients
• Athletes recovering from injuries
• Individuals with musculoskeletal pain or swelling

⸻

Recover with Confidence

Whether you’re preparing for surgery or already in rehab, Game Ready helps you recover faster, safer, and more comfortably.

🚨 WE’RE HIRING 🚨

Bodyfix is expanding and we are looking for a motivated and experienced Neuromuscular / Athletic / Physical Therapist to join our growing team in Drogheda, Co. Louth.

This is an exciting opportunity to work in a high-performance environment with athletes, GAA players and active clients of all levels.

✅ Fully licensed & insured
✅ Experience essential
✅ Must be available for mornings, evenings & weekends
✅ Passion for rehabilitation, performance & recovery

If you are enthusiastic about helping people perform naturally and return stronger, we’d love to hear from you.

📧 Send your CV to: [email protected]

Game Ready Cold Compression Therapy

Accelerate Healing. Reduce Pain. Recover Smarter.

Game Ready combines cold therapy with active compression to deliver powerful, clinically proven recovery benefits after surgery or injury. Trusted by healthcare professionals and elite athletes, it’s a gold standard in post-op care—especially after orthopedic procedures like knee replacement surgery.

⸻

Why Choose Game Ready?

✅ Reduces Pain Without Heavy Meds
Cold therapy numbs pain receptors, helping many patients cut back on or avoid opioid use.

✅ Minimizes Swelling & Inflammation
Pneumatic compression improves lymphatic drainage and reduces joint swelling—key for early mobility.

✅ Speeds Up Recovery
By enhancing circulation and tissue repair, Game Ready helps you heal faster and move sooner.

✅ Customizable & Comfortable
Adjustable temperature and compression settings ensure a personalized treatment experience. The knee wrap delivers full, even coverage around the joint.

✅ Safe, Drug-Free & Easy to Use
A non-invasive, natural recovery tool designed for home or clinic use—portable, effective, and user-friendly.

⸻

Post-Knee Surgery Benefits
• Less reliance on pain medication
• Reduced swelling and bruising
• Improved joint mobility
• Greater comfort in early recovery
• Enhanced physical therapy outcomes

⸻

Who Can Benefit?
• Post-op knee, shoulder, hip, or joint replacement patients
• Athletes recovering from injuries
• Individuals with musculoskeletal pain or swelling

⸻

Recover with Confidence

Whether you’re preparing for surgery or already in rehab, Game Ready helps you recover faster, safer, and more comfortably.

Neuromuscular Therapy at Bodyfix

With Eoghan McEvoy

At Bodyfix, we provide advanced Neuromuscular Therapy (NMT) designed to treat soft tissue dysfunction, relieve pain, and restore optimal movement and function.

Led by clinic founder Eoghan McEvoy, sessions are tailored to your specific needs and draw from over 20 years of hands-on experience in injury treatment, sports therapy, and performance care.

⸻

What to Expect

Each client receives a comprehensive assessment followed by a personalised treatment plan. Sessions may include a combination of:
• Neuromuscular physical therapy
• Sports massage
• Dry needling
• Cupping therapy
• AIS (Active Isolated Stretching)
• Compression recovery boots
• Joint mobility and movement correction techniques

This integrated approach helps address the root causes of pain, improve mobility, accelerate injury recovery, and support long-term physical resilience.

⸻

Ongoing Maintenance & Support

In addition to treatment, ongoing maintenance programmes are available to help you stay injury-free, manage recurring issues, and keep your body performing at its best—whether you’re an athlete, desk worker, or dealing with chronic conditions.

⸻

Who It’s For
• Sports injuries & overuse conditions
• Chronic pain (neck, back, shoulder, hip, etc.)
• Post-surgical recovery
• Postural imbalances
• Prehab and performance optimisation

⸻

📞 Book your personalised session today with Eoghan at WhatsApp 087-2284803

Train. Recover. Repeat.
🔥 Infrared Recovery
⚡ Compression Therapy
Feel better. Move better. Perform better.
📍 Bookings Open – DM now

⸻

Helping you stay pain-free & perform at your best
✔️ Reduce stiffness
✔️ Speed up recovery
✔️ Improve circulation
📍 Bodyfix Recovery Zone
📲 Appointments only

🐣 HAPPY EASTER FROM BODYFIX 🐣

Wishing all our clients a happy, healthy and relaxing Easter weekend.

Thank you for your continued support — we look forward to keeping you moving, pain-free and performing at your best.

💆‍♂️ Neuromuscular Therapy
🏃‍♂️ Sports Massage
🔁 Recovery Sessions

📞 087-2284803
🌐 www.bodyfix.ie