Are you looking for a program but cannot afford a coach on a monthly basis. Here is the answer Laoch WOD programming.
Its a weekly based program that is sent out every saturday morning. It will cover a weeks worth of training and is aimed at getting you better.
It will only cost you 20 euro a month.
https://laochbarbell.com/laoch-wod-programming/
Eamonn Harford Training
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E.H.T offers:
- Detailed Online Training Programs
- Individualized Diet Plans
- One to One Personal What are you waiting for get in contact now.
My goal is to help you achieve any goal you have in relation to health and fitness. My programs and diet plans are tailored for your specific needs.
Hey everyone it’s been a while since I posted that’s because EHT joined into Laoch Barbell so if you havnt gone over to laoch barbell on Facebook and Instagram do it now to see all the latest content
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Address
Merchant Quay
Drogheda
01