Just B Fit

17/02/2023

Well done to all participants who took part in our Activator Pole Walking Programme this week!

➡ACTIVATOR Poles are particularly suitable for people with balance concerns or mobility issues!

👉Meath LSP coordinate the programme locally in Meath and skilled tutors teach participants how to safely and effectively use the Activator Poles to aid their walking, strength and balance.

👉The 6-week, 1 hour programme, is suitable to all levels of fitness – each week the tutor will assist participants in use of the activator poles to increase strength and improve mobility.

Who is this programme suitable for?
◾Adults of all fitness levels
◾Adults post hip/knee surgery
◾Adults with Multiple Sclerosis
◾Adults with Parkinson’s Disease
◾Adults with Osteoarthritis
◾Adults interested in fall prevention

ℹThere are a few spaces left in Navan and Bettystown. To book, contact Luke on 0469067887 or email [email protected]


Sport Ireland Meath County Council l LMFM Meath Chronicle Meath Daily TV MeathMagazine Meath Herald Age & Opportunity FitWalk Ireland Irish Men's Sheds Association Age Action

15/02/2023

Activator Pole walking on Bettystown beach with this fab group of ladies. Amazing to be able to help with their confidence after surgeries/arthritis/COPD.

25/01/2023

Another day of fun teaching Gymnastics for 3rd-6th class.......amazing how much they are enjoying it and getting involved

15/01/2023

New Term of Gymnastics starts 23rd January in Duleek

Age 3-6 Monday's at 3.30
Age 7-12 Monday's at 4.30

8 week term E90 msg page or 086 0809885 to book your child's place

11/01/2023

Back at it for January, teaching Gymnastics in School....great fun with the senior classes. In the 12 weeks we will get a chance to teach every student in the school🤸‍♂️🤸‍♀️

25/11/2022

Sure there we are

17/11/2022

Additional class added due to demand....click on the link to sign up

Active Women Circuits BETTYSTOWN!

👉Due to demand we have added an extra class!

➡This women's 'Keep Fit/Tone Up' programme is an all-inclusive evening programme for Women who want to tone up and increase their fitness! The 4-week indoor body workout will strengthen and tone to help maintain a healthy body and mind.

Using a variety of core and body strengthening exercises, this new class is suitable for women (18yrs+) of all fitness levels, especially complete beginners.

➡Starting Wednesday 23rd November @8-9pm in Colaiste na HInse, Bettystown. Cost is €15 for 4 weeks.

ℹRegister at: https://eventmaster.ie/event/E2k0C4EF74


Sport Ireland Meath County Council LMFM Meath Daily TV MeathMagazine North Meath Herald Meath Herald The Meath Coaster Meath Today Cllr Sharon Tolan East Meath Laytown & Bettystown Lawn Tennis Club Dunboyne Badminton Club Coláiste na HInse

11/11/2022

Gang, my daughters football team is doing a Fundraiser so give your wardrobes a clear out...I can also pick up if needed

29/10/2022

Fun class for all abilities

Active Women Circuits!

➡This women's 'Keep Fit/Tone Up' programme is an all-inclusive evening programme for Women who want to tone up and increase their fitness! The 4-week indoor body workout will strengthen and tone to help maintain a healthy body and mind.

Using a variety of core and body strengthening exercises, this new class is suitable for women (18yrs+) of all fitness levels, especially complete beginners.

➡ Starting in the DUNBOYNE & BETTYSTOWN in NOVEMBER!

◾ Friday 4th November in the Oak Centre, Dunboyne. Cost is €15 for 4 weeks. Register at: https://eventmaster.ie/event/kkJYuK2TA2
◾ Wednesday 9th November in Colaiste na HInse, Bettystown. Cost is €15 for 4 weeks.
Register at: https://eventmaster.ie/event/DmKATmAcJr


Sport Ireland Meath County Council LMFM Meath Daily TV MeathMagazine North Meath Herald Meath Herald The Meath Coaster Meath Today Cllr Sharon Tolan East Meath Laytown & Bettystown Lawn Tennis Club Dunboyne Badminton Club

23/09/2022