The Masters of Running Podcast

This is shocking. Members of a group who welcome people from different countries and use running as healing and bonding.

Good tester for 800/ 1500 track races and training/ 5k paces.

Paced Ks are back on July 8th Lucan Harriers AC track. We had great fun at night 1. We will be progressing the event with talks before and after the the actual paced k.

Paced ks are a great way to assedd and analyse what your race pace should be for all your races.

We will also be incorporating our PROJECT 10 ( https://project10.ie/ ) into the paced K event. A new initiative to help runners run sub 40 mins for 10k. We are offering a €1,000 package, giving participants 12 weeks of coaching, running gear, and 3 paced events, 1km, 5km and 10k or €150. Entries close soon so register now.

We will also have a paced 1k and paced 5k in August open all who wish to find their controlled race pace and hit new pbs.

To sign up for oiur paced K on July 8th click here https://myrunresults.com/events/paced_ks_with_dublin_track_club/6215/details Irish Runner Magazine Clonliffe Harriers AC Sportsworld Running Club Dublin Track Club Waterstown Warriors Running Club Raheny Shamrock AC The Run Hub Balbriggan and District Athletic Club

Episode 112: This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters’ runners connect so strongly to his message including a very kind clip from guest and top co-host, Conor Curran on why his Instagram handle is Prefontaine375? And finally what modern masters runners can still learn from him today? Enjoy, be motivated and please share.

Steve Prefontaine: the master. | The Masters of Running Podcast. Listen to Steve Prefontaine: the master. from The Masters of Running Podcast.. This episode explores Steve Prefontaine from a masters' running perspective and in that way differs from other commentaries on his life. We learn who Steve Prefontaine was? Why his running style became iconic? Why masters...

Very sad news.

𝑹𝑰𝑷 𝑶𝒍𝒚𝒎𝒑𝒊𝒂𝒏 𝑪𝒊𝒂𝒓á𝒏 Ó 𝑳𝒊𝒐𝒏á𝒊𝒓𝒅🕯️

Athletics Ireland is deeply saddened to learn of the passing of Olympian and European Indoor Championship medallist Ciarán Ó Lionáird.

Raised outside Macroom in County Cork, Ciarán’s exceptional talent was evident from an early age as he claimed national medals with West Muskerry AC, later joining Leevale AC, where he trained under the guidance of Der O’Donovan.

Ciarán proudly represented his country on the world stage, reaching the 1500m final at the 2011 World Athletics Championships in Daegu and winning European Indoor bronze over 3000m in Gothenburg in 2013.

Everyone at Athletics Ireland extends their deepest sympathies to Ciarán’s family, friends, former teammates, coaches, and all who knew him.

May he rest in peace.

Episode 111: A trip down memory lane revisiting my first episode with Joe Gough ahead of the podcast's 4th birthday on June 1st. I reflect on starting the podcast and remember the wonderful day recording live with Joe in his beautiful home. This episode looks at four parts from my debut episode: Joe's start in athletics, his mindset; training and physical work. Please share it widely. Thanks.

4th birthday special. | The Masters of Running Podcast. Listen to 4th birthday special. from The Masters of Running Podcast.. A trip down memory lane revisiting my first episode with Joe Gough ahead of the podcast's 4th birthday on June 1st. I reflect on starting the podcast and remember the wonderful day recording live with Joe in his beautiful home. Th...