Your personal gym
07/11/2022
Too late for this post for this year. Nonetheless, a token of some work.
Celebrating Halloween with 31 km Concept2] with
Thanks much Concept2] for the opportunity and people joining all over the world as part of
Next to World Championships.
🙏
Getting some gymnastics🦍 done as an EMOM (Every minute on minute).
Rain was my companion today who provided the required motivation for the WOD.
"It's cold"
"It's raining"
"I am tired"
"No time I have to train"
"I have other priorities"
..
The list of reasons can go on.
OR
"Get up and do the work."
Just keep going.
God is great🙏
DM for coaching and consultation about holistic living and building strong mind.
Being a proponent of holistic lifestyle here's a briefing about holistic living and a sneak-peak into the importance of training, nutrition, meditation, gratitude and supplements (in that order)
Kindly DM if any queries or being not satisfied with something I stated here.
12/10/2021
with Sagar Saxena - EvolFit andSagar Saxena and Svitlana Samko
08/10/2021
These days it’s very easy to be manipulated by photos on Instagram. You may see the photos of amazing which could take 5 minutes to create. Even without any apps it’s very easy to create such photos.
Sometimes you will see real , sometimes fake, so do not run after pictures, try to be healthy and fit to the point it is important for you.
Not everything you can see on Instagram is real, it should not make you sad, be ashamed of your body or feel bad.
If you have any particular goal or just wanna chat about real transformation, become healthy and fit, drop me a message! or
08/09/2021
Is ABS or STOMACH BRICKS your goal?
Do you think you are working hard and eating healthy but still is still a dream?
What can be wrong?
Did you spot any particular reasons why this goal is not achievable yet? Please share your ideas
31/08/2021
is so good when you have a proper equipment!
Do you prefer to run in gym or outside?
with Sagar Saxena Sagar Saxena - EvolFit
24/08/2021
Last piece removed by Sagar Saxena Sagar Saxena - EvolFit
Time to build !
22/08/2021
Few wood 🪵 pallets to remove, some work with saw and we are moving forward with the
Are you enjoying this Friday the same as us? 😁with Sagar Saxena and Svitlana Samko
Sagar Saxena - EvolFit