The Space Between

It’s Zenmas time…

In the busy lead in to the festive season, don’t forget to take a little zen time for yourself.

We have a delectable festive schedule kicking off from Dec 23rd to keep the yoga flowing & good vibes rolling jest the hustle and bustle.

In the meantime, remember you can pass the gift of Yigw to your loved ones through our stunning gift vouchers available online or in studio.

Love
The Space Between

A huge thank you to everyone that came and supported all the events we hosted for Affinities.

From our Launch night, Creative Being workshop, Artist Talk, Doga, Still Space, OMMA pop up, we have had an absolute blast.

It’s of such value to be able to use The Space to host such a beautiful exhibition and run an entire series of events around the theme. And what a theme - that place or space or moment where creativity can emerge!

Huge thanks to & for collaborating and for supporting.

Watch this Space for upcoming 2026 events…

omma

Slow down and be held…

in an evening of deep rest and spacious relaxation with@sophiapallaro this December.

Held invites you into a gentle, nourishing practice designed to soothe the nervous system and replenish your inner reserves. Through supportive restorative postures, soft breathwork and the guided rest of Yoga Nidra, you’ll be held in a space where your body can truly let go.

Wrapped in the warmth of our dark studio, this two-hour workshop offers a sanctuary from the busy days ahead; a place to unwind, restore, and reconnect to your body with a sense of ease.

Held: A Restorative & Deep Relaxation Workshop
Fri 12th Dec
7.30pm-9.30pm
Tickets: €40

Open to all levels.

Link to book in bio.

This Black Friday...

..Give the Gift of Space.

We’re keeping it slow, meaningful & intentional.

This weekend, we’re inviting you to gift presence - to yourself, or someone you love - with 15% off our next Yoga Foundations Course and the option to purchase general gift vouchers to be used across all classes, courses & workshops at The Space Between.

Whether it’s for someone new to yoga, returning to their mat, or simply in need of reconnection, these offerings provide space to slow down and build a nourishing relationship with the body & the breath.

Let yoga be the gift you give this year.

Link to gift cards in bio. 🎄

Love
The Space Between

(Foundations Course can be purchased as a gift card under the €85 option.
Recipients will need to email their voucher to [email protected] to activate.)

Welcome in…
..to the final stretch of the year.

A time of making space for each other, the catch ups & craic, the parties & the peeps we love, the light that fuels us through the darker days.

This is a moment where we can let the heart shine bright, treat ourselves & each other & “let the soft animal of the body love what it loves…”

Here in The Space we’ve curated a selection of workshops designed to support you in finding & fueling your inner light this December.

An invitation to shake it off and move freely with Stefania, tune into a deeper inner rhythm with Ché, rise into a higher vibration with Chloe, gift yourself (&/or a pal) a full day of retreat with Bibi or simply allow yourself to be held with Sophia.

The heat is on & we’ve a mat waiting for you here.

Links to book in bio. 🪐

Love
The Space Between

Quote from Wild Geese by Mary Oliver…

Explore the rhythm of your own body…

in an afternoon of intuitive yoga and free movement with this Saturday.

Embodied invites you into a flowing exploration of movement beyond structure, guided by breath, sensation and music.

Through gentle yet expressive sequences, you’ll reconnect with your body’s natural rhythm, release held tension and move in a way that feels instinctive, spacious and true.

A nurturing space to soften control, follow sensation and rediscover the joy of moving freely.

Embodied: Yoga & Free Movement
Saturday, 29th November
2pm-4pm
Tickets: €40

Open to all levels. Link to book in bio.

Creative Being – A Workshop for Human Expression

As part of Irish Design Week, we’ve designed a very meaningful workshop bringing together some of the things we’re most passionate about - with the goal of helping us find our best expression for creative living. We’re really excited to launch this tomorrow (it’s a workshop about a workshop… in the best way).

Creative Being – A Workshop for Human Expression invites you to step out of the noise, reconnect with your creative potential, and embrace your creative being. This 3-hour session offers space to explore what supports your creativity, alongside practical tools to help integrate it more deeply into your everyday life.

From the neuroscientific to the philosophical and real-world application, you’ll leave with reflective practices, regulatory techniques, and a roadmap to make creativity the backdrop of your life.

Guided by Dave Smith (creator of The Space Between & ), Emer Fitzgerald (Creative Agency Leader) and Máirín O’Grady (Yoga Teacher & Psychotherapist), this session blends play, exploration, and reflection to unlock your most authentic expression and deepen your relationship with creative living.

10am-1pm • €80

Link to book in bio.

Settle In…

…to an evening of restorative yoga and aromatherapy with .e.mckenna this Friday.

Two hours of supported postures, soothing sounds, and curated essential oils invite you to slow down, soften, and awaken the senses. As your body releases into rest, carefully chosen aromas heighten awareness of breath and sensation, while a tranquil soundscape supports the nervous system in unwinding.

A gentle space to reconnect with stillness - a return to the subtle, the quiet, and the deeply restorative.

Rest-Aroma
Friday, 21st November
7.15pm – 9.15pm
Tickets: €40

Open to all levels. Link to book in bio.

Affinities / Competition time!

What links our creative consciousness? Away from the hustle & bustle of modern life, and the onslaught of global information, our minds draw inspiration from the spaces around us as well as the spaces within.

For this show we asked 23 artists to interpret an activity or place that helps calm their minds to create the space needed for creativity to emerge
We’d love what are the places, spaces or moments where this happen for you?

We’re giving away 4 x 2 Class passes for you and a pal for our top 4 fav answers

Exhibition launch this Thursday at 7pm with tea, wine, Affinities cocktail, nibbles and great art - All welcome.

Other events include:
• Artist Talk - Friday 3:30-5pm
• Creative__Being - Friday 10am
• Doga - Currently sold out but please pop in and meet all our furry pals
• Affiniteas - Matcha tea ceremony with OMMA - Sunday
# Still Space

Comment below what Affinites means to you & tag your pal for a chance to win✨