Michelle Carton Yoga

My plan for Fri 29th May spending the day with one of the local primary schools for their Mental Health month activities 🧘‍♀️🧘‍♂️

Happy Monday!

3 quick tips!
1 . Connect with your breath regularly throughout the day
2. Practice gratitude every day
3. Move your body

Classes continue throughout the summer

Happy International Women's day

Great day for Ali's confo 👗

The last 🧘‍♀️ class this year will be on Wednesday 17 December. Our Christmas Jumper yoga class for will take place then - Wednesday 17 December 6:30pm - 🎅😍🧘‍♀️

Come along to class as usual & the proceeds will go to Jigsaw. Optional to wear a Christmas jumper/t-shirt or some Christmas colours 😊

If you can't make it on the 17th & would like to support please click the link:
https://www.idonate.ie/fundraiser/michellecartonyoga2

There will be no yoga classes on Christmas eve (24th) & New Years eve (31st).
So we'll be back in Moeran hall on Wednesdsy 7th Jan at 6:30pm 🙏

Save the date for a Spring yoga workshop on Sunday 1st February 2026.

It will include breathwork, meditation & slow, gentle movement with extra time for relaxation 🫶

📍Moeran Hall D12 XV 82
🕚 10am until 12pm.

If you would like to come DM for booking info!

Love hearing the feedback following the Sunday Selfcare workshops 😊❤️🙏🧘‍♀️

The theme for tomorrow's Selfcare Sunday workshop is Gratitude 🙏

📷

Finished up teaching classes in Kilinardan Family Resource Centre on Monday. Sad to be saying goodbye to such a lovely bunch. We had some great fun, laughs & chats over the past year or more. So grateful for the opportunity & for the lovely 🎁 & card 😊🙏

Got some really amazing feedback from someone who comes to the classes regularly 😊

Here's the highlights... yoga has helped her both physically & mentally during the past few months since she started the classes AND! this lady takes some of it into her job working with children with special needs.

Yoga is my passion. I always love sharing the benefits of yoga esp when I hear stuff like this 🙌