V Fit

I Help people to achieve their personal fitness goals. Over 30 years of Gym Time served :D

Operating as usual

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Videos (show all)

Congratulations Mr. @giuseppe9495 on New Personal Best in deadlifts. 🔥190kg 🔥 Fit 50s 💪#vipermethod #vfit
We training sessions are not being missed The Progress becomes a never ending thing.#saturday #deadlifts#vipermethod
It's not always just chicken and broccoli (🤮).This is a proper protein bomb. With a bit of carbs. (use banana or berries...
Do it right. Move on weights faster.If technique ia correct, every exercise is safe and beneficial. But Deadlift is King...
Friday night done correct. 💪
Sicilian Power House. I forgot that this man had a beer belly when he started training with me. Super proud of what he a...
Few reviews. New program starts on Monday 8th of January. More and bigger improvements for everyone. It's Always anoit W...
Some people make excuses and some make good decisions. #vipermethod#getinshape #stayinshape #gainmuscle #getfit #getheal...
No Excuses. Just pure commitment 💪 Couldn't be prouder of all the gang.#vipermethod#gym #gymlife #gymmotivation #fit #fi...
It's Always Man's Choice What To Do In The Evening. Stop Being An Excuse King and Get It Done. And Do It Right 💪#viperme...
Everyone Needs a bit of Me Time. Smart people choose Gym Time for Me Time. 💪Make every Training count. #vipermethod#geti...

Location

Category

Telephone

Address


Barbarians, Unit 99 Millennium Trade Park, Ballycoolin Road, Dublin 15
Dublin
D11R927
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