We run weight loss, toning and Spinning classes for residents of Dublin 15. It has never been easier to get involved.
Comment on a ppst or send us a message requesting our No Sweat Intro link. Have a chat, get free advice, and choose what works for you. Fitbug instruct top quality fitness classes from our fitness and our separate spinning studio in Junction 6, Castleknock. We are very different to a commercial gym although we operate the same classes. You will not share any equipment, you have your own social dis
We love our customers and its amazing to hear their feedback! 💚
27/05/2026
Most people train hard but skip one thing that keeps their body healthy long-term ❌
Mobility and stretching aren’t optional extras they are foundation of pain-free movement, better performance and long-term process!🙌🏻
27/05/2026
You train hard. But are you eating to match it? 🧐
What you eat before and after your workout can make or break your results — and most people get it wrong.
Swipe through to learn exactly what to eat, when to eat it, and why it matters for every session you do at FitBug🔑
Because training smart isn’t just what happens in the studio. It starts in your kitchen👏
Save this post — you’ll want to come back to it!
Drop a comment below: are you a pre-workout eater or do you train on empty? 🫣
27/05/2026
Working hard is great. But working too hard can actually set you back!
If you are taking any of these boxes lately, it might be time to take step back 🙏
these are your body warning signs and ignoring them leads to injury burnout and plateaus🥹
Save this post and share it with someone who needs to hear it👇
🚨Club 100 & 150 are back!!
Your classes have already been counting since January 2026👀🔥
100 classes. 150 classes. One amazing community.💚
Let’s celebrate consistency dedication, and showing up for yourself or all year long🙌🏻
Who is making the leaderboard this year????
🚨FINALY FREAKS ON FRIDAY SPIN GOING LIVE 🚨
Something new and we are OBSESSED🔥
🚴One Friday per month
🚴1 hour
🚴90’s bangers
🚴Stand alone event - separate from your membership so anyone is welcome!
First Event - 29th May 7pm🥳
Check out stories for a booking link as spaces are limited!!🥳
RDL biggest mistake? Squatting the movement instead of hinging!
Your knees should barely move - it’s your hips doing ALL the work,driving back like your are closing a car door with you glutes🤭😁🚗
Angela has been our customer for the last few years and we absolutely grateful to have her.💚
Dancing,moving keeps you young - and our ladies are living proof! 💃 Join our senior dance classes or dancefit for anyone and discover the joy of moving to music!
All welcome,all abilities and all smiles!🔥💪
Our Dance/Aerobics Schedule:
• Senior Dance Class - Wed 11am
• Senior Female Aerobics - Friday 11am
• Dance Fit - Saturday 9.45am
Exciting life adventure💚
❤️
Not sure which class is right for you? Let me break it down. 👇
At FitBug we run three main class types — and they each do something different for your body.
💥 Circuits — fast, fun, always moving. Great for burning calories and building fitness.
🏋️ Strength & Conditioning — slower, heavier, coached closely. This is the one that builds real long-term strength.
🔥 Pump — lighter weights, higher reps, full body. Brilliant for toning and anyone just getting started.
You don’t have to pick just one. The best results come from mixing it up — and that’s exactly what our timetable is built for.
Watch the video and let me know in the comments — which class sounds most like you?
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 7pm |
| Saturday | 9:15am - 12pm |