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011grpl

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PREMIUM PRIVATE AND SEMI/PRIVATE

30/04/2026

We get questioned. Every single day.

Parents doubt our methods…
Sometimes without understanding them.
Sometimes without any scientific evidence arguments, purely about the way they perceive our approach.

And that’s okay — because what we do here is different.
The magic only happens when parents trust us when things are pear shaped.
But yesterday…😍😍😭😭😭
yesterday reminded us exactly why 011GRPL exists.

One of our neurodivergent kids did something most people take for granted…
He expressed what was inside him — what was bothering him — through a drawing.

No pressure.
No forcing words.
Just trust, environment, and the right guidance.

And if you truly understand neurodivergent development…
you know how big that is.

Because when a child cannot express emotions, it doesn’t disappear.
It builds into:
• frustration
• anxiety
• behavioural outbursts
• shutdowns

👉 Expression is not optional.
It’s fundamental.

That’s why at 011GRPL Sensory Therapy,
this is NOT just martial arts.

It’s a structured, evidence-informed system built from:
• 20+ years of real experience on the mat
• continuous study in health and human development
• thousands of hours working directly with children

We use Jiu-Jitsu as a tool…
but the real goal is:
✔ emotional regulation
✔ confidence
✔ communication
✔ resilience

We are not here to please everyone.
We are here to change outcomes.

We don’t chase medals.
We build humans who can face the world.

Yesterday wasn’t just a “good session”…
It was one of the most important days in our journey.

Because results like this don’t come from guesswork.
They come from precision, consistency, and belief in the process.

⚠️ And this is exactly why we limit our spaces.
Not everyone fits this environment — and not every environment can deliver this.

If your child is struggling to express emotions, regulate behaviour, or feel understood…
you already know how important this is.

📩 Message us “START” to book a free trial.
Spots are limited — and they stay limited for a reason.

Give your child something more powerful than words…
Give them the ability to be understood. 🖤

29/04/2026

Yesterday was also a day for our Dear Andrew Bond getting his blue belt. He came in with a couple of stripes already and settled nicely every Tuesday and Thursday 6am. Well deserved lad, keep it up!

28/04/2026

Seán earned his second stripe white belt today. After a lot of grafting and overcoming! Well done lad, keep it up🥋🥇☀️

26/04/2026

Not every baby comes in with everything fully switched on.

Primitive reflexes are the foundation of human development — the first way the brain connects to the body. They should be there from the very beginning, guiding movement, posture, and even emotional regulation.

But sometimes… they’re not.

In this video, you’ll see Hugo Borim working with an 11-month-old baby who didn’t present many of these reflexes at the start. And that matters more than people think.

Because when these reflexes are missing or underactive, it can impact:
– movement
– coordination
– sensory processing
– future learning

What’s powerful is this:

After just a few trials… you can already start to see responses appearing.

That’s the nervous system waking up.
That’s the body starting to understand itself.

At 011GRPL sensorial therapy, we don’t just “exercise” children.
We build connections that should have been there from day one.

And yes… it’s not always easy.
The frustration, the effort, the demand — it’s all part of the process.

Because development isn’t about comfort.
It’s about giving the child what they need, not what’s easy.

Watch closely.
The small changes you see here…
are the beginning of something much bigger.

25/04/2026

There’s something powerful about where you choose to hang your wins.

Stephen sent us a video of his 011GRPL belt certificate… not framed in a fancy office, not hidden away; but right there on the fridge, surrounded by his kids’ drawings.

That says everything.

This is what we stand for at 011GRPL.
Not just performance. Not just medals.
But family. Real life. Meaning.

Because behind that certificate… there’s a story most people don’t see.

Injuries. Setbacks. Days where showing up felt harder than quitting.
Moments where the body said “stop” but the mind chose “keep going.”
Days the mind doubted everything, the club, the coach, the process.
Days he wanted to quit…

But his actions, and even his medals, proved otherwise.
Stephen had every reason to slow down.
But instead, he adapted. He stayed consistent. He trusted the process.

And now?
His achievement sits in the heart of his home, next to the people who matter most.

That’s the environment we build here.
Where your kids see you grow.
Where resilience becomes normal.
Where discipline becomes part of the family culture.

This isn’t just Jiu Jitsu.
This is legacy.

And Stephen… you’re living proof of it. 💙

24/04/2026

Today & after a long and resilient journey earned their blue belts 🥋🥇 no words needed as you both are a lot of what 011GRPL is about! Resilient 🔥 keep it up lads

21/04/2026

Not every win is loud.
Some wins look like this… a pause, a response, a connection.

Today, you’re watching something most people don’t understand.
A preverbal neurodivergent child learning to respond to simple commands like “sit down” and “stand up.”

For many, that sounds basic.
For her, this is high-level communication, regulation, and trust.

At 011GRPL Sensorial Therapy Ltd, we don’t just “keep kids busy.”
We challenge them.

And that’s the truth most people don’t talk about:
This work is hard.

It’s frustrating.
It’s emotional.
It pushes them out of their comfort zone.

You’ll see moments where they want to give up.
Where it feels overwhelming.

But inside that frustration…
that’s where growth is happening.

Because we’re not here for easy sessions.
We’re here for real development:

• Emotional regulation
• Sensory organisation
• Communication through action
• Confidence under pressure

And step by step…
those small responses turn into something bigger.

A voice.
A choice.
A connection with the world.

This is why families come from different countries to work with us.
Because results like this don’t come from doing what’s comfortable —
they come from doing what’s necessary.

#🥇🚀🥋🥇🚀🥋🥇🚀🥋🥇🚀🥋🥇🚀🥋🥇🚀🥋

If you’re a parent who understands that real progress requires real work…
we’re here.

Limited spaces. Waiting list active.

Photos from 011grpl's post 17/04/2026

Whopper kids workout today! Thanks for

16/04/2026

.reis_bjj got her very first stripe on her purple belt of us tonight. Congratulations girl, keep it up 🥇🥋

Photos from 011grpl's post 14/04/2026

with an outstanding attendance to workout and also a great attitude toward to training, never complaining and always working hard not missing one class. Well done, keep it up girl

12/04/2026

Congratulations to our main coach that managed to secure a gold in a heavier division! Thanks for helping on the mini weight cut. Well worth it!

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https://011grpl.com/womens-program.html, http://011grpl.com/mens-program.html, http://011

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25G Malahide Road, Basement
Dublin
D05X9F8