Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Keithyoga_irl, Yoga studio, 11 Anglesea Street, Dublin.
19/02/2024
Tuesday evening hatha yoga class, tomorrow in Temple Bar. Classes run at 5.30 & 7pm. Join me to explore dynamic asana, with a bit of breathwork and meditation thrown in for good measure. Link to book in bio through This photo was taken a few years back, just shows ive stuck at this yoga for a while!
02/02/2024
"No matter how dim the light coming through the trees is, you can still try to grasp it" - Kaien Cross
13/01/2024
Weekend warriors sunday morning 10.30am! Combine dynamic movement with breath work to weave a tapestry of prana. Hope to see you on the mat! Link to book in bio.
08/01/2024
Tuesday classes resume this week in person and online. Link in bio to book or dm for further details!
08/01/2024
Temple bar in person and online classes resume this week! Link in bio to book or dm for further details!
06/01/2024
Sunday morning flow at the new time of 10.30am! Link to book in bio to book. See you on the mat! Weekend warriors.
30/12/2023
Last sunday class of 2023 tomorrow morning ! Thanks to all the weekend warriors for showing up throughout 2023 and link in bio if you would like to join the practice tomorrow.
21/12/2023
Winter solstice = an opportunity to slow down & reflect!
25/11/2023
Sunday morning flow will focus on the fire element to create warmth! Join us for a practice to establish courage and vitality. Link to book in bio. 🔥
18/11/2023
Autumn vibes! Sunday morning class 10.15 will focus on shedding what no longer serves us and finding areas for new growth. Expect a challging practice, see you on the mat!
18/11/2023
11/11/2023
Tomorrow morning class we will explore a practice focused on the crown chakra. This energy centre governs our sense of universal connection, wisdom and self-knowledge. See you on the mat!
04/11/2023
Sunday morning practice tomorrow will be focused on Ajna charkra. Practicing with awareness on this area brings clarity, self-awareness, intuition and emotional balance. Link in bio to book. Hope to see you on the mat!
28/10/2023
Bank holiday sunday morning practice tomorrow 10.15am ! We will explore movements with a focus on the throat centre (Vishuddha chakra). Hope to see you on the mat.
14/10/2023
Sunday morning class this week is themed on Manipura chakra. This energy center is associated with your self-esteem, sense of purpose, personal identity, sense of our own will and assimilation of food/thoughts/emotions. Link to book in bio. Hope to see you on the mat!
07/10/2023
Sunday morning flow tomorrow will focus on the sacral energy center which is responsible for pleasure and overall enjoyment of life! Come join us for a flow to balance this energetic centre 10.15am Link to book in linktree.
29/09/2023
Theme for sunday morning class is "root to rise". Focus on connection with the earth and extending spine upwards from a solid foundation! A few standing balance postures might feature in the practice.
23/09/2023
Autumn equinox flow sunday morning 10.15am will explore the concept of balance between opposites. Link to book a spot in bio. Hope to see you on the mat! 🍁
10/09/2023
Just a few photos from a recent visit to a beautiful temple on the outskirts of Seoul. The temple is run by female monks with sincere humility & modesty. The temple is modest and small, as are the surrounding grounds. However, the space is kept immaculately. No towering statues and the place is hard to find on google maps. I think that is what attracted me to visit this space.
09/09/2023
Sunday morning humble warriors! Take time out of your weekend to explore movement, breath work and stillness. Sunday 10.15am .... Link to book in bio via linktree
05/09/2023
Temple bar classes return this evening at 5.30 and 7pm! Explore dynamic movement combined with breathwork to unravel the tension held in our bodies. DM to book a spot.
01/09/2023
Excited to be returning to Mandala Yoga next sunday morning to teach at the slightly later time of 10.15am. Link to book in bio. 😎
20/08/2023
An oasis of calm amidst the hussle of busy Seoul in the heat of summer, i stumbled into
23/07/2023
The environment in which we do yoga can really change our perspective. If you plan to attend .ie in a few weeks, check out "empowering the heart" practice which I am offering there. Link to book in bio. It is one of many amazing offerings taking place at the breathe area. 🧚🏽♀️✨🙏🏽🪶🙏🏽✨🧚🏽♀️
19/07/2023
Its getting closer to date when we meet up in the fields .ie ! Excited to be offering a workshop empowering the heart. Link to book in bio. 🧚🏽♀️✨🙏🏽🪶🙏🏽✨🧚🏽♀️
15/07/2023
Heart opening backbend practice tomorrow at 10.30am ! Link in linktree to book a space.
03/07/2023
Happy guru purnima! 🙏🪔 A day when we offer gratitude to the teachers who have shared wisdom and practices through the years.
24/06/2023
Sunday morning flow exploring twists & laterals to enhance mobility. Link to book in bio!
Sunday morning yoga . Explore hatha flow infused with breath awareness @ 10.30am.
03/06/2023
Galway vibes in June cant be beaten! Best cafe in town has to be great place to soak up the home town vibes.
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