29/01/2022
The Ballymun Triathlon🔥
The inaugural Ballymun Triathlon will take place on July 2nd 2022.
The Try-a-Tri & Sprint distance triathlons consists of a 400m or 750m pool swim, followed by a 20k cycle around the area of Ballymun and finished with a 5k run that finishes back at Ballymun leisure centre where both transitions (swim - bike & bike - run) take place.
The triathlon is suitable for all levels and is ideal for first timers.
GP Tri Coaching along with Ballymun health and fitness group, DCC, Trinity Comprehensive school, Nan's SuperValu, BRYR, An Garda Siochana and The Rediscovery center, look forward to welcoming all participants to our very first triathlon event.
REGISTRATION WILL OPEN SOON🏊♂️🚴♂️🏃🏼♂️🔥💪
05/05/2021
Great advice for the Bike - Run T2 transition.
Seems obvious, but in fact practicing these key tips are crucial...
RUNNING OFF THE BIKE
With some races on the horizon here are some tips for running well off the bike. • Complete brick workouts. It may sound obvious, but you have to practise the transition from biking to running to get used to that jelly leg feeling for the first mile or so. You don’t have to run your race distanc...
29/03/2021
Don’t dwell in your head, the world is a far bigger place.
“Remember when I ...” is far more of a life than a “what if I...”
24/02/2021
Hey Everyone,
So, this is what our amazing members will be getting up to during the first week of March. C'moooon summer!
If you are interested in becoming a member or just have questions, feel free to inbox us.
Fancy taking on the challenge just for fun? Post your screenshots, pictures and videos of you dominting one of these distances on our page.
Remember, its at your own pace, so have fun, and take it easy.
As long as you Tri, you're winning.
BTC
14/02/2021
For those of you looking to find out exactly what you’r made of, there’s no better time like right now, to get off the couch and get out the door!
BTC aims to make this journey of discovery fun and enjoyable, and the best part is that we’re doing it with people on the same journey!
Inbox us if you have any questions. Lets get fun-fit!
09/02/2021
Hey Team BTC.
Today may not look too inviting outside, so here is a short video from our friends over at Global Triathlon Network on how to tackle a Triathlon on a budget. From choosing a race, to nutrition and the benefits of a tri club.
Go and give them a like and follow, and check out all their useful tips and tricks to tri.
Hopefully this provides some motivation for today!💪🏻
“As long as you Tri, your winning”
BTC
How To Do A Triathlon On A Budget! | Manage Tri Race Costs
How you can tackle a triathlon on a budget? There is no denying that triathlon requires more equipment than the average pastime. It can get expensive quickly...
08/02/2021
And here is the link for tonights Zoom turbo session. https://us02web.zoom.us/j/5137774532?pwd=U1BEckpQZVhBZjllanpDaWMvSUZHdz09
If you have Zwift, hop on a group ride with Ger.
inbox us any questions. See you at 7pm!
Hey guys and gals,
Join us on Zoom and Zwift this Monday 8th Feb at 7pm as Ger Prendergast takes the first Turbo session of the year, and the first of many for Team BTC!
1st-timer, beginner, advanced or elite, everyone is welcome!
This is an open session, but thereafter these sessions will be for Team BTC members only.
INBOX US ASAP TO BOOK YOUR SPOT and we will send you details closer to the time.
BTC!
04/02/2021
Hey guys and gals,
Join us on Zoom and Zwift this Monday 8th Feb at 7pm as Ger Prendergast takes the first Turbo session of the year, and the first of many for Team BTC!
1st-timer, beginner, advanced or elite, everyone is welcome!
This is an open session, but thereafter these sessions will be for Team BTC members only.
INBOX US ASAP TO BOOK YOUR SPOT and we will send you details closer to the time.
BTC!
01/02/2021
Hey guys and gals,
If you are unsure about triathlon, or need help getting active, drop us a message or email and lets get talking!😉
As long as you tri, you’re winning!
Here is this weeks schedule to get you up and active, and get those tri juices flowing!
27/01/2021
We have some prizes to giveaway on January 30th as part of the Ballymun health and fitness festival courtesy of .
To be in with a chance to win all you need to do is take part in one of our FB or zoom sessions throughout the day!
Prizes are:
1 - yoga mat, block and mat cleaner
2 - boxing mitts, pads and a rope
3 - 20kg dumbbells
10/03/2021
14/02/2021
09/02/2021
08/02/2021
04/02/2021
02/02/2021
01/02/2021
27/01/2021