1888-Phoenix-fitness

Most people are in hiding until January where they will exercise twice and then give up

Circuit training at 7.30pm tonight boy's and girls. See you then 💪

Great session last night. 30 minutes of spinning. Then we did 100 squats, 100 push ups and 100 sit ups. Then finished with some boxing drills. The best calorie burning session. Myself and Graham had a couple of profiteroles on Sunday so we had to burn them off. Mission accomplished. Well done to Ann, Ger, Graham and Mairead. We make it look easy 💪

No sign of Ben O Toole again tonight, we were sure tonight was the night for the comeback