Gary Daly Fitness

Gary Daly Fitness

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Personal Trainer
Making fitness a lifestyle

Photos from Gary Daly Fitness's post 09/05/2026

Proud moment ๐Ÿซก

Very tough few months, but what an incredible experience with a great bunch of people ๐Ÿ™Œ

Class 1/26 โœ…

04/01/2026

Why I never posted the photoshoot pictures

Photos from Gary Daly Fitness's post 15/11/2025

๐Ÿ’šโ˜˜๏ธ

14/10/2025

Measuring resultsโ€ฆ

You can also choose not to weigh yourself and thatโ€™s completely fine.

Other ways to track progress is progress photos, how clothes fit and measurements.

A scales is only another unit of measurement.

13/10/2025

Speed up your fat loss journey ๐Ÿš€

Photos from Gary Daly Fitness's post 19/09/2025

This legend smashed his tidy up before his holiday ๐Ÿš€

Managing to drop over 7kgs.

This was all done while still having nights out, attending social events and working long hours.

Rumour has it he only brought away T-shirts for night time ๐Ÿ‘€ ๐Ÿ˜‚

Smashed it, canโ€™t wait to see this legend continue to do great things.

Proud of you bro ๐Ÿ‘Š

Letโ€™s how some love below ๐Ÿ‘‡

04/09/2025

5 days in Galway celebrating the Breathwork Facilitator course Iโ€™ve been doing the past 6 months โœ”๏ธ๐Ÿฅณ

Met so many great people Iโ€™ve the privilege to now call friends ๐Ÿ™Œ

Photos from Gary Daly Fitness's post 23/06/2025

Meet one of the legends Liam,

Liam has achieved savage results, dropping 14kgs

Before joining the programme he had got results before but would yo-yo up and down.

Never making any real progress that he could sustain.

Liam is now following a structured training programme that fits his lifestyle, knows exactly what to eat and how to.

Liam also enjoys his life with frequent meals out.

The best thing is he isnโ€™t finished, he wants to keep pushing.

Now we reverse diet. So he can maintain year round leanness.

If you can Iโ€™d appreciate if you could show some love below ๐Ÿ‘‡ ๐Ÿค

07/06/2025

Last night โค๏ธ

Genuinely blown away! Love you all.

So grateful for everyone in my life

05/06/2025

June intake is now live ๐Ÿš€

Do you want to see results and feel confident?

After a very successful first launch, Iโ€™m opening up slots for June for this new results-driven case study programme.

A blend of both.

Everything I offer from online coaching with an added bonus of an in-person coaching session in Tallaght on a weekly basis to go through your personalised training programme, assess your form and ensure your training is up to the standard we set.

As it involves in-person, it will be capped at 3 spaces.

If your goal is to get in shape and finally see results this is for you.

We kick off Monday 23rd of June.

Guaranteed results or your money back.

Any further questions- shoot me a message

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Dublin