03/06/2026
🔥 TOP 20 ATTENDEES – MAY 🔥
Consistency isn’t built in a day—it’s built workout by workout.
These members attended 20+ classes in May, showing the commitment and discipline that drive real results.
A huge shoutout to our Top 20 for leading from the front and bringing the energy every week. 👏💪
Who’s joining them next month? 👀
HIIT TeamTraining gymsireland irishfitness LifeChanging circuittraining dublinfitfam workout fitness fitfam irishfitfam training gym dublin F45Ireland F45Dublin F45Grangegorman F45GG
17/05/2026
Come rain or shine (and even both!) these guys will be running rings around Dublin 7.
Run Club, Sundays 10:30am. Join us!
17/05/2026
Come rain or shine and even both!! These guys be running rings around Dublin 7.
Run Club Sundays 10:30am, join us!
11/05/2026
🏃♀️ RUNNING WORKSHOP 🏃♂️
Whether you’re training for your first 5km or looking to level up your running performance, this workshop is for you.
Join Coach Wynona at F45 Training Grangegorman for an informative session designed to help you run stronger, smarter & injury free.
📍 F45 Training Grangegorman📅 Saturday 16th May⏰ 11:15am
We’ll be covering:✔️ Developing running skills from beginner to advanced levels✔️ How to plan a personal running routine✔️ Choosing the right running footwear✔️ Injury prevention & strength training tips✔️ An overview of this season’s Run Club
Spots are limited — register now in the F45 Training app 📲
RunStronger Running
08/05/2026
🔥 TOP 20 ATTENDEES – APRIL 🔥
Another month. Another crew that refused to slow down. 👏
These legends hit 20+ classes in April, showing exactly what consistency looks like. Early alarms, busy schedules, sore legs—they showed up anyway. 💪
Results don’t happen by chance, and this group earned every single one. The energy, effort, and commitment they bring into the studio never goes unnoticed.
Huge shoutout to our Top 20 for setting the standard and keeping the momentum high all month long 🔥
07/05/2026
FREE OPEN WEEK 💥
May 10–17 | Unlimited F45 classes
Train, sweat, and see what makes F45 different.
All fitness levels welcome.
🚨 Limited spots – secure yours now
👉 Link in bio
06/05/2026
Stronger. Fitter. More confident. 💪🔥
Since joining F45 Grangegorman, Mariana has pushed beyond limits, achieved things she never thought possible, and continues to show up stronger every day 🙌
From first class to first HYROX — this is what consistency, coaching, and community can do.
We’re proud to be part of your journey, Mariana 👏❤️
DublinFitness FitnessJourney
29/04/2026
Flights ✔️
Hotel ✔️
Beach plans ✔️
Body… pending 👀
Summer is coming fast.
The good news? 12 weeks is enough time to feel stronger, leaner, and ready.
🔥 3 months for €399
🔥 High-energy team workouts
🔥 Real results before take-off
You booked the trip.
Now back yourself.
👉 Buy now while they’re hot – link in bio 🛒