Embodied Energy Wellness

Thank you once again for joining us last night as space holders its so important for us to clear our energy field after large gatherings...this is me just doing me thing 🙌😉🥰

✨️ SAVE THE DATE ✨️
30th June 2026 for our next Full Moon Healing Circle.

For the summer solstice we are having a Summer Solstice Celebration& Cacao Ceremony 21st of June af 8:30am

Link in bio to book

See you on the beach soon

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✨ May the Blue Moon illuminate what needs to be seen, release what needs to be freed, and consecrate what is ready to begin.

Tonight at 7pm, join me online for our Full Moon Activation as we gather in sacred space to release, realign, and reconnect with the wisdom within.

Or if you're feeling called to connect in person, join us tomorrow evening at 8.30pm on Killiney Beach for the Full Moon Healing Circle. Together we'll gather under the moonlight for breath, meditation, drumming, connection, and an optional sea dip.

There is something truly magical about standing beneath the moon with hundreds of others, remembering that you are never alone on this journey.

✨ Full Moon Online Activation: Tonight at 7pm 🌕 Full Moon Healing Circle: Tomorrow, 8.30pm, Killiney Beach
Link in bio to book.

Not everything is a psychic attack.
But not everything is “just in your head” either.
Sensitive people often absorb emotional and energetic residue without realising it. The key is learning the difference between fear and awareness.
Ground your body. Regulate your nervous system. Protect your peace.
Your energy deserves boundaries too. 🌙

At her lowest points, Ciara was struggling with a constant need to put others first and a loss of identity, but her five-year journey through inner work and setting boundaries has led her from deep self-doubt to standing grounded as a Dublin Rose.

From “shadow work” and meditation in Bali to the courageous act of setting boundaries that shifted her entire social circle, Ciara shares what real healing looks like behind the scenes.

This conversation is for anyone ready to stop being “tolerated” and start being celebrated.

Listen to The Healing Circle Podcast now on Spotify & YouTube. Link in bio, or comment CIRCLE to have the link sent to your DMs. ❤️

Even your spiritual healer needs a night out 💃😅

✨️SHORTLISTED FOR 2 AWARD CATEGORIES✨️

Community Wellbeing Project of the Year
Mental Health Advocate of the Year

I cant quite believe it! Thank you to 👏
Well done to all who got short listed too! to anme but a few

See you on the 28th May 🥳🥳🥳

It’s not love - it’s a loop. 🌪️ If you’ve ever felt embarrassed by how much you over-give just to be “tolerated,” this episode is for you. Most of us are stuck in a nervous system cycle of chasing and relief, mistaking that high-anxiety pull for a soul connection.

In this week’s solo episode, I’m breaking down how to stop confusing anxiety for intimacy and how to finally build safety within yourself.

Listen to “It’s Not Love, It’s Anxiety: Why You’re Stuck in a Cycle of Chasing and Clinging” now on Spotify and YouTube.

Tap the link in my bio or comment CIRCLE and I’ll send the link directly to your DMs 🫶