That Wellness Mum

🍌🍦 3-Ingredient High Protein Banana Ice Cream 🤍

https://thatwellnessmum.com/2026/07/07/banana-protein-soft-serve/

Creamy, naturally sweet, and packed with protein… this tastes like dessert but is made with wholesome ingredients!

You’ll need:
🍌 2 medium bananas, sliced & frozen
🥣 4 tbsp vanilla or natural yoghurt
💪 1 scoop (25g) vanilla whey or pea protein powder
✨ ½ tsp cinnamon (optional, but delicious!)

To make:

1. Freeze the banana slices for at least 4 hours or overnight.
2. Add the frozen bananas, yoghurt, protein powder, and cinnamon to a food processor or high-powered blender.
3. Blend until thick, smooth, and creamy, stopping to scrape down the sides if needed.
4. Enjoy straight away as soft-serve, or freeze for 30–60 minutes for a firmer ice cream texture.

Top with fresh berries, chopped nuts, dark chocolate, or a drizzle of peanut butter if you fancy!

❤️ Save this recipe for later and tag someone who needs a healthy dessert in their life!

Watermelon Sorbet 🍉

It’s so easy! Perfect to keep you feeling cool during the heat, and it’s a healthy snack option.

Freeze watermelon slices overnight - grate them into a bowl, add lime juice 🍋‍🟩, a drizzle of honey and enjoy straight away!

Let me know if you try it? 💕