02/03/2026
It’s a boy 💙
Introducing Albie Swords
Born Monday 23rd February
7 pound 4
Loving every minute of this last week
✨👶❤️
Jenpilatesandpersonaltraining
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Personal Trainer �
Mat Pilates Instructor�
Reformer Pilates Instructor�
02/03/2026
01/02/2026
18/01/2026
Instagram v Reality
Some personal news to share 😃
Finally it’s our turn ✨
Super nervous, excited….either way we keep moving 🥰
11/01/2026
First week of Pilates and PT complete for January.
Amazing work from all classes and sessions.
Who is ready for week 2 on the mat
🧘🧘🏻♀️🧘🏻♂️
02/01/2026
Happy New Year 🥳
Pilates New Terms
All starting Monday 5th January 2026.
The usual times, days and locations.
There is still space available in all classes so it’s not too late to book in.
January is a good time to look at getting a second class in a week for yourself too. Start the year strong.
5 week term costs €65
Drop in class €15
Drop me a msg or txt to book in.
Thank you
Jennifer Callaghan
085-7517146
30/12/2025
Hope you are all enjoying the well deserved rest over the Christmas break 🎄
Thank you for all for showing up week in week out. I know it’s not easy to show up first thing on Monday mornings, but you are there. Late in the evenings after a full days work, a Friday morning before your weekend away or even when you are racing back to work after your lunchtime class to log on for a 2pm meeting.
Thank you for trusting me with your Pilates journey and keep up the great work in 2026.
Hope you are feeling strong going into the new year 💪
Look forward to starting back classes next week 🧘🧘🏻♀️🧘🏻♂️
29/11/2025
“My hips are so tight”
I hear this at least one a week.
Save and give these stretches a try every second day for December.
Complete each move slowly.
19/11/2025
Need a good stretch….
Save and Try these today 🧘🧘🏻♀️🧘🏻♂️
Complete each stretch slow and controlled.
5 reps each on each side.
Let me know how you get on
09/09/2025
Pilates Timetable
Classes are Monday - Fridays.
Mornings, evenings and even a lunchtime one to pick from.
Drop me a msg to book your place in term 🧘🧘🏻♀️🧘🏻♂️
04/09/2025
Pregnancy Pilates
Tuesdays
7pm
Firhouse Community Centre
Drop rates or sign up for the term
Drop me a msg to book a place in this term
You don’t have to have any Pilates’s experience to do this class
Also you can sign up at any time during the term
25/08/2025
Pilates New Term starts back next Monday 1st September after what feels like a lovely long summer break
🧘🧘🏻♀️🧘🏻♂️
All classes start back Monday 1st September 2025. Each term will run for 8 weeks.
Please see the post for the timetable.
⏰Classes are 50 minutes.
🚗Parking at all venues.
🧘🏻♀️Please bring your own mat if you have one if not I have plenty of spare mats.
🧘Beginners are welcome.
Contact me Jennifer Callaghan on here or txt to book your place or if you have any questions.
085-7517146
Thank you and look forward to seeing you on the mat next week.
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