07/09/2026
Tonight’s class focuses on mindful movement & relaxation. This is the first class of our term. Looking forward to seeing you back on the mat
Come join me for gentle yoga classes with a focus on deep breathing, guided yoga asana poses followed by relaxation.
Open to all levels including Beginners & Improvers. The key thing is to do what feels good and always listen to your body.
07/09/2026
Tonight’s class focuses on mindful movement & relaxation. This is the first class of our term. Looking forward to seeing you back on the mat
04/09/2026
Yoga: because sometimes the only thing standing between me and an attitude is a good stretch. 😂🧘♀️
04/09/2026
New yoga newsletter available
04/09/2026
31/08/2026
New six week yoga term starts Monday 7th September at 6.30pm in St Anthony’s House Clontarf
31/08/2026
New six week yoga term starts Monday 7th September 6.30pm in StAnthonys House Clontarf
30/08/2026
Box breathing can prevent large increases in heart rate and other stress markers in the body among people facing high-pressure situations, a recent study found.
Discover more about it: https://bbc.in/4iDqA0J
28/08/2026
Summer 2026 Yoga News -
| Monday | 6:30pm - 7:30pm |