DB Wellness & Health 24

Arrived home to find this was delivered💪💪
My free Herbalife branded NutriBullet.
Received this just for helping people achieve their goals.
Thank you Herbalife.
Can't wait to try it out😆😆
Fancy one??

Start your journey now!
Enter to win prizes for best overall result.
Ask me how

💚💚💚💚LOWER YOUR CHOLESTEROL💚💚💚💚

Beta heart® is a nutritious vanilla-flavoured powder that contains the key ingredient oat beta-glucan. Oat beta glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beta-glucans contribute to the maintenance of normal blood cholesterol levels.*
Key benefits: 1 scoop of Beta heart® provides:
- 1.5g oat beta-glucans
- High in fibre (3g)
- Source of protein
- 25 kcal
- Sugar free
The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.
Book in for your Free Wellness Profile and we'll get you on the healthy path to a healthy heart.

Published in yesterday's Daily Star!!!

TJ Reid 7 All Ireland winning medals, hurler of the year 2015, fueled by Herbalife. Herbalife24 is a comprehensive performance nutrition line empowering athletes 24-hours a day. We have surpassed industry standards of pre-, during- and post-workout nutrition to help you train, recover and perform like never before with all the nutritional support you need as an athlete. This seven-product line is customizable so you can determine your day-to-day needs based on activity levels and training demands.

Come try our Sports range Herbalife24. It will be the best decision you make. Improve your both performance and recovery. Personally use these all the time and love Prolong. I have noticed major improvements in my races and recovery times.

Herbalife24 | Official Site by Herbalife Nutrition The official website of Herbalife24: Nutrition for the 24-hour athlete by Herbalife Nutrition.

This is so important when starting to improve your nutrition and becomes more important the longer you continue. You can use it to look back on your choices and pinpoint where you need to improve.

Keeping a food diary is one of the best ways to make better decisions tomorrow.

Stress plays a major part in weight loss/gain. You should try to remove as much stress from your daily life as possible.
Below are some examples of foods that help fight stress. 1or 2 there might be surprising.

Going to be a great day. Up the Dubs🏐🏐🏐.

Who says triathletes don’t need to lift?

Strength training can benefit the everyday runner and elite triathlete alike. Building lean muscle helps the body withstand the demands of long training sessions and on race day. Provide your body with the necessary proteins, carbs and antioxidants immediately after each session to help repair and rebuild your muscles.

Training for an endurance race or challenge? Set your physical/nutritional goals and keep track of your progress. Holding yourself accountable can give you that extra to keep pushing each session.

Fingal Sprint Triathlon completed today in 1:41😆
Fuelled by Prolong, pre & intra race.
🏊🚲🏃