Move good. Feel good. 🤍
…And embrace the wobbles🤣
There’s something special that happens when you find your people and your practice. Movement isn’t just about the body. It’s about showing up, feeling supported, and leaving a little lighter than when you arrived.
This is what we’re here for. This is what we build together.
Whether you’re brand new to the mat or a seasoned mover, there’s a place for you here.
Come move with us🙌
Hot Yoga Dublin & Yoga Next Door
Yoga, Reformer pilates, Prenatal, Chair yoga, Post natal & lots more
Movement logistics - Move better & feel better Body & mind!
06/07/2026
Are you a yoga or Pilates instructor looking to expand your expertise this autumn? 🍂
Swipe to explore our upcoming CPD courses - carefully designed for movement professionals who want to go deeper.
From making yoga truly accessible for all bodies, to adapting Pilates for clients managing knee and hip injuries, to mastering lower limb alignment — these are the courses that will elevate your teaching.
Know a fellow instructor who would love this? Tag them below or share this post with your teacher community - these are the kinds of courses worth passing on. 🙌
Enrolments now open! Link in bio....
06/07/2026
🥰🥰🥰
Your body does a lot. It deserves this🌿
Introducing our therapy room... your post-class sanctuary (or your mid-week reset, no class required)
Carla: Neuromuscular Therapy | Tues eve & Wed mornings .eu
Michelle: Reiki | Thurs eve & Fri mornings
Karen: Bespoke Holistic Facials with LED Light & Sound | Sat mornings
Three incredible therapists. One beautiful space. Book yours via the HYD App under ‘Appointments’ today!
30/06/2026
Every body is different. Every session is different. That’s why we believe in having the right tools to support you wherever you are today.
Props aren’t just about adding challenge - they’re about meeting your body exactly where it’s at 🤍
Swipe to see some of the props we have in our reformer studio!
29/06/2026
WOWzers what a weekend you have us all on a pelvic health HIgH 🥳💖
NIKKi Thank you for sharing your knowledge with such passion and abundance …. You deliver your training in such a connected way and I can feel the JOY in education from you …… I cannot wait to learn more from you 🙌🙌
I only took a few photos as didn’t want to miss a minute of what you were saying 🙃
Every single person who attended The energy and ViBrations were unreal ….. I could feel the LoVE , the enthusiasm, willlingness and support to share…..
The awesome ladies who allowed us to see visuals in person ….. Mairead your mums picture for sharing with all of us 🙏🙏🙏
Thank you again nikki for coming 🙌🙌🥳🥳🥳 thank you Lisa for being you 🥰 Thank you everyone who came …. I want to do it all over again with you all 💛💛💛👏👏👏👏👏
I know for one I cannot wait to incorporate everything I learned into my classes 🙌🙌 And can’t wait to hear how everyone else does …
29/06/2026
We have the power to make a change 💪
27/06/2026
These last few weeks of Yoga in the Park in have been something special🌿
We’ve loved every single session with you all, moving & connecting to give back to an important cause🥰
Every session this summer continues to support 🧡
Summer isn’t over yet, and neither are we. Let’s keep this going…find the link to Yoga in the Park tickets every week in our bio ☀️
26/06/2026
Never tried Reformer Pilates?
We know it can feel a little overwhelming not knowing where everything is on the machine - don’t worry, your teacher is always there to help and will walk you through it all at the start of class.
But if you’d like a little heads up before you go in, here’s what to expect👉🏼
Swipe to get the full lowdown before you book your first class 💙
Movement. Strength. Smiles✨
One of the things we love most about our classes is the energy in the room - supportive, welcoming, and full of people showing up for themselves🥰
Pilates & yoga isn’t just about building strength and flexibility.. it’s about moving well, feeling good, and enjoying the process.
Ready to join us? 👀
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Northern Cross
Dublin
D17DF21
Opening Hours
| Monday | 9:30am - 9pm |
| 10pm - 11pm | |
| Tuesday | 6:30am - 9pm |
| Wednesday | 10am - 9pm |
| Thursday | 6:30am - 7:30pm |
| Friday | 10am - 6:15pm |
| Saturday | 8:30am - 4:30pm |
| Sunday | 8:30am - 7:30pm |