Yoga for Everyone with Monica

This is where we are going in just over two weeks. Can you tell why I can't wait??
This place has become so special to me. Many wonderful memories of dawn swims, laughter, snorkeling, reading, relaxing, shooting funny pics chatting, snoozing, night wandering ...
The hotel had a cancellation so I have one extra beautiful bedroom if you are interested!
Bari Sardo, 27 September to 4 October.
Yoga, Pilates, sound healing.
Community.
Good food.
Two wonderful excursions.
Time for us.
We are coming!!!
💜

Come to recharge. Come to rest.
Come as you are 💜.
We cannot wait to be together at this gorgeous eco retreat in February ❤️.
All practices and meals are included.
Yoga.
Pilates.
Sound healing
Saunas.
Plunge pools
Beautiful food.
Time to unwind. Time for you 🫂.
The Early Bird offer ends tomorrow.
Pay the deposit now, the rest later ✨.
We are waiting for YOU 💕.

Any questions are welcome 💜

Photo for attention 😂 I was supposed to travel with the children to Sardinia today to celebrate my mum's 90th birthday... the surprise had been prepared for weeks and we were almost on our way ... but the flu stopped us. We couldn't risk bringing it there. So we are staying and have postponed till December... ALL CLASSES ARE ON IN THE STUDIO AND AT THE GYM, then... and it isn't a small consolation that I get to see my lovely community 💜





"Surrender to life itself and you´ll just be rewarded in so many things. And I´ve been rewarded so may times, in so many mysterious ways. So I have no reason to be disappointed wih anything." (Jason Mraz)

Haaaaa my day started with a lot of fun 💜 I rarely have the time to go to a class just for me, and this was such a treat! Luckily, Anna is very attentive and patient with her cues so I felt safe the whole way through this brilliant aerial Yoga practice. I love being upside down as it really brings me back to all the hanging down from tree branches I used to do as a child 😂 plus it's a wonderful stretch for your spine, of a type you don't get any other way. The Wicklow studio is beautiful and I'm so glad I went.
What did you do today to have fun? Comment below 😉

I truly like me better when I'm with you. You have such a good opinion of me that I am inspired to work harder to actually be at that level (or try my best to be). You are a blessing and I am so grateful to have found you. We are off all together in less than a month on another adventure and I just can't wait ... and I must say, I have an eye on that breakfast buffet already!!!

Just a taste of the gorgeous luxury eco retreat centre we are going to from 19 to 21 February in County Wicklow. Take this time for yourself to rest, to be handed your food, to be taken care of. To sit by the fire in good company. To have a sauna and a laugh with lovely people and an amazing sleep. To practise Yoga and Pilates, but only when you feel like it. To let the healing vibrations of the alchemy bowls wash over you as you lie in a beautiful wooden Yoga room. Come with us. You deserve it.
The Early Bird price is on till 10 September so DM me now if you'd like to come! You only need a deposit now, the rest later.
I am waiting for you!

Want to have fun while improving strength, flexibility, coordination and muscle tone? If you stick with the Reformer, you will see the results in a matter of weeks. I love this piece of equipment because the possibilities are endless and you never get bored. It challenges you in a million ways and reminds you that you can always improve, but also that you don't need to do mindless reps of something boring in a smelly gym to obtain results 😂 I teach Reformer Pilates Iconic Health Clubs Dartry and, privately, in a lovely garden studio in Glenageary, and I was trained by the best: Tracey Mallett | Pilates Barre Home Workouts | Teacher Training 💜 Come and try! Special offer: one class free if you commit to 10! ❤️