YMCA Fitness Dublin

We’d like to invite you to take part in a short, anonymous survey as part of the Community Insight Forum, so we can hear from more people across our YMCA Dublin communities and better understand what matters.

It takes around 10 to 15 minutes to complete - and this is just the starting point. We’ll share what we hear and bring people together to explore what comes next together.

Take part: https://forms.gle/GvT3FqdMSzRxAb8t8

What’s life really like in your community?
What’s working, what’s not, and what needs to change?

This is a chance to share your experience.

We’d like to invite you to take part in a short, anonymous survey as part of the Community Insight Forum, so we can hear from more people across our communities and better understand what matters.

It takes around 10 to 15 minutes to complete - and this is just the starting point. We’ll share what we hear and bring people together to explore what comes next together.

Take part: https://docs.google.com/forms/d/1Sg61YhAVKQqYtBeW0IlA9RkV1_Cz8cosfHjnT2SoEU8/edit?ts=69c3f987

Belmayne Community Group

We will be closed on Good Friday and Easter Monday. We are open 9:30am to 4:30pm on Saturday, so you can still get your workout in!

Happy Easter from all of us! 🐣

We’re excited to share that new resistance bands have arrived and they’re already making workouts even better!

Resistance bands are a fantastic way to build strength, improve mobility, and add extra challenge to your routine, without putting too much strain on your joints. They’re ideal for all fitness levels, making exercises both accessible for beginners and challenging for more experienced members.

In our classes, they’ll help you:

✅ Target key muscle groups
✅ Add resistance to bodyweight movements
✅ Enhance mobility and flexibility
✅ Get more variety (and a great burn!) in every workout

Come try them out in your next class and feel the difference! 💪

𝗣𝗮𝗿𝗲𝗻𝘁 & 𝗕𝗮𝗯𝘆 𝗖𝗹𝗮𝘀𝘀 🌟

Our Parent & Baby Class is specially designed to help you gently rebuild core strength, boost your overall fitness, and feel strong and confident again — all while keeping your little one (2–6 months) close by in their buggy.

These supportive sessions are suitable for all fitness levels, with baby staying right by your side throughout. We use a mix of light equipment to keep workouts varied, engaging, and enjoyable, all within a welcoming and friendly environment where you can move safely and connect with other parents.

🗓 Tuesdays
⏰ 11:00am – 11:45am

Spaces are limited, so get in touch to book your spot! We can’t wait to welcome you and your baby 💕💙

We are thrilled to be joined by Soccer Stars , starting Saturday March 7th!

Every Saturday, Soccer Stars will hold their engaging children’s classes in our Sports Hall.

Soccer Mini's (1.5-3 Years Old):
🕙10am - 10:45am

Soccers Stars (3-5 Years Old:
🕚11am-11:45am

These classes help children build confidence, co-ordination and teamwork in an welcoming, pressure-free environment.

To secure your child’s spot, book a place at: https://www.soccerstars.ie

𝗣𝗢𝗪𝗘𝗥𝗕𝗟𝗔𝗦𝗧 – 𝗙𝗿𝗶𝗱𝗮𝘆𝘀 𝟭:𝟬𝟬𝗽𝗺 – 𝟭:𝟯𝟬𝗽𝗺 🔥

Looking for a quick, energising workout that leaves you feeling strong, empowered and accomplished? Check out our 𝗣𝗼𝘄𝗲𝗿𝗯𝗹𝗮𝘀𝘁 class!

This 30-minute session combines explosive power movements with elements of strength training and bodyweight exercises to improve strength, flexibility and overall fitness. It’s a full-body workout that challenges multiple muscle groups, giving you a comprehensive and effective session in just half an hour.

Powerblast is suitable for all fitness levels, with options and modifications always available so you can work at a pace that feels right for you. Whether you’re brand new to exercise, returning after some time away, or looking to push yourself that little bit further, you’ll be supported every step of the way in a welcoming and inclusive environment.

📍 Fridays | 1:00pm –1:30pm 💪

𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦: 𝗞𝗲𝘁𝘁𝗹𝗲 𝗕𝗲𝗹𝗹𝘀 𝗖𝗶𝗿𝗰𝘂𝗶𝘁𝘀 🔥

We’re excited to introduce KB Circuits, a fast-paced, high-energy class designed to help you build strength, improve fitness, and feel great in your body. This 45-minute session combines kettlebell strength work with conditioning exercises in timed stations lasting 20–45 seconds, giving you a heart-pumping, full-body workout that’s both efficient and effective.

KB Circuits is suitable for all fitness levels. The short, manageable intervals mean you can work at your own pace, and our coaches will always provide options and modifications to support you. Whether you’re just getting started, returning after a break, or looking to challenge yourself, you’ll be welcomed and encouraged every step of the way.

📅 Tuesdays
⏰ 6:15pm – 7:00pm

We can’t wait to see you there! 💥

𝗡𝗘𝗪 𝗖𝗟𝗔𝗦𝗦 𝗔𝗟𝗘𝗥𝗧 – 𝗧𝗢𝗧𝗔𝗟 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 💪

We’re excited to introduce 𝗧𝗼𝘁𝗮𝗹 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵, a full-body conditioning class designed to help you build lean muscle and boost your metabolism. This dynamic session uses dumbbells, barbells, and kettlebells to train every major muscle group through powerful, high-impact movements, while also improving your lifting technique and developing real, functional strength.

Join us on Tuesdays from 1:00pm to 1:30pm and take the next step in your strength journey. Whether you’re a current member looking to level up your training or new to the gym and ready to get started, this class is for you.

We can’t wait to see you there! 💥