ClaireCourtney Yoga

Happy new year everyone.
Yoga recommences tomorrow night and every Tuesday at 8pm on zoom.
Class style: Vinyasa flow with plenty of adjustments for beginners
Thanks for your support in 2020 🙏

Yoga has the ability to boost your mood, your immune response and trigger your parasympathetic nervous system. We need it more than ever! Class tonight on zoom at 8pm. Get in touch if you want to participate in our little community.

Keeping Covid in mind (as if we need reminding)!
some of the measures in place for my yoga classes include, limited class numbers (4 max) with lots of space between mats, outside classes in the lovely garden (weather permitting) hand sanitation and masks are available if anyone would like to wear one.

Online classes for groups and businesses are also available and proving popular during this time as people need to take time out for themselves and not forget about their employees working from home.

Thanks all,

Online yoga class this evening kicking off at 8pm, message me if you'd like to join in :)

Hi everyone :) Last year I completed my 200 hour Yoga Alliance teacher training. I've been teaching online classes since the beginning of the lock down and the feedback has been great so I'm going to continue. If you fancy joining my little group or know someone who might, feel free to get in touch.

Class starts at 8pm every Tuesday, €8. All you need is your computer and I'll send you a link to tune in on M/S Teams. Thanks again for all the lovely support x

Thank you so much for the kind messages of support :) My first class today was just lovely and I'm looking forward to plenty more.

Starting tomorrow, can't wait :)