03/02/2026
Struggling with confidence? Just start
Flex Appeal
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Based in Dunlaoghaire, Dublin Ireland
Flex Appeal offers science-backed personal training & online coaching for men & women, worldwide focusing on fat loss, weight loss, muscle building & personalised nutrition plans. β€· πΎπ€πππππ£π ππππ-πππ§ππ€π§π’ππ£ππ ππ£πππ«πππͺππ‘π¨
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02/02/2026
You need a plan that is predictable and easy to follow
30/01/2026
Track only PROTEIN & CALORIES !!!
πComment βproteinβ for my weekend protein guide!
29/01/2026
Drop βSYSTEMβ in the comments
28/01/2026
Youβre struggling with weight loss for a reasonβ¦
27/01/2026
You have to build muscle if you want to burn belly! Period!
26/01/2026
Itβs not true haha you can have a life, eat good food, enjoy your weekends as long as you know the framework
20/01/2026
Less muscle is the problem not your age.!
19/01/2026
Your job and your kids need you healthy.
13/01/2026
Clientβs testimonial
12/01/2026
Losing weight is not about what you think. Comment βFlexβ if you want to find out more about coaching
06/01/2026
Client testimonial.
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Location
Category
Website
Address
Dublin
Opening Hours
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7:30pm |
| Saturday | 7am - 7:30pm |