28/08/2026
I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Pilates Class
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Bernadette’s Pilates class has moved to St. Benedict’s Resource Centre Kilbarrack. Pilates is suitable for all ages and conditions.
It improves posture, strengthens muscles, particularly the core muscles of the abdomen and spine. All exercises are performed slowly, paying attention to good alignment of the body.
23/08/2026
Thursday Pilates in St. Benedict’s Resource Centre. Kilbarrack.
18/08/2026
I am an aerobics and Pilates instructor. I’m 80 years old . I am teaching for 40 years and still doing it!
Can anyone in Ireland match that ?
I am an aerobics and a Pilates instructor. Teaching for 40 years ! At 80 years old I am still doing it!
Is there many other instructors that can match that ?
Pilates with Bernadette on Tuesday & Thursday morning @ 11am in St. Benedict’s Resource Centre. Kilbarrack. Dublin.
Near the train station.
Pay as you go
All ages welcome 🧘♂️🧘🏻♀️🧘🏼♀️
The World Health Organisation
says
‘ There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime programme of physical exercise ‘
Need to know Lanzarote
Is Agua Clara still servicing water from liters.
If so Phone number, please🙏
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The World Health Organization says :
There is no drug in current or prospective use that holds as much promise for sustained health as a lifetime programme of physical exercise !
Always remember: The one magical thing about exercise is that it makes you feel good about yourself !
Exercise raises your self esteem.
Regardless of your weight or size. If you exercise you will like yourself more.
That is the one magical thing about exercise !
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Dublin
Opening Hours
| 11am - 12pm |