02/01/2018
04.01.2018
Join us for the flow class @ 19.15 - 20.15 🙏
Bodhi Yoga Centre is a place where all levels of yoga are not only offered but welcomed! You can exp
02/01/2018
04.01.2018
Join us for the flow class @ 19.15 - 20.15 🙏
02/01/2018
Bodhi Yoga Centre would like to wish you all a colourful Happy New Year 2018.
10/12/2017
Breathing
10/12/2017
Trust your soul
10/12/2017
Opening the heart
03/12/2017
Know your seven centres of energy!
03/12/2017
The One Minute Breath
For one minute follow this breathing technique:
Breathe in for 5 seconds.
Hold your breath for 5 seconds.
Release for 5 seconds.
Hold for 5 seconds.
Practice this breath pattern for one minute a day.
03/12/2017
Mindfulness
03/12/2017
04.12.2017
Mind😈fullness Meditation class @ 7.15pm.
Mindfulness is the awareness, balanced & acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
02/12/2017
04.12.2017
Yoga is for everyone ⭐️ join us and find your strength & balance !
02/12/2017
| Monday | 5:30pm - 8:15pm |
| Tuesday | 5:30pm - 7pm |
| Wednesday | 5:30pm - 8:15pm |
| Thursday | 5:30pm - 8:15pm |
| Friday | 5:30pm - 8:15pm |
| Saturday | 5:30pm - 8:15pm |
| Sunday | 5:30pm - 8:15pm |