ChillYoga Studio

Faith, Love, Health, Light! Wish a couple of nice things for yourselves and your loved ones on St. Brigid’s Day! ✨✨

Imbolc 🔥🌿
The wheel turns. The light returns.
At this quiet threshold between winter and spring, we honor Brigid—goddess of the hearth, healing and sacred flame. Beneath the frozen ground, seeds are already waking. 🌱
Imbolc is a time for gentle clearing and warm renewal. For tending the body as you would the hearth—slowly, intentionally, with care. Massage supports this soft awakening, helping release what winter asked us to hold. We honor Brigid with flame, herbs, and sacred touch—warming the body with slow hands, herbal oils and intention. Massage is a ritual - clearing winter from the bones and making space for what’s ready to grow.
Rosemary for clarity, Lavender for calm, warming oils infused with intention—inviting circulation, grounding the nervous system and calling the light back into the body.
May your body soften.
May your inner fire return. 🔥

Baby Spa!! 🥹🥹🩵🫧🧸 There are incredible benefits to Baby Massage.. It stimulates circulation, stimulates the digestive system, helps with constipation, to release trapped wind, helps with colic, encourages muscular coordination, stimulates the central nervous system and motor development, aids respiratory disorders, discomfort, restless sleep and relaxation, improves sleep patterns and increases bonding between baby and parent. It improves the immune system, induces feelings of wellbeing and pain relief, promotes emotional security and trust and stimulates sensory awareness, calmness and relaxation 🩵🫧
Book now for a 4 week course for You & your Baby! 🥹

Benefits: * stimulates circulation * stimulates digestive system * helps constipation and colic * encourages muscular coordination * stimulates the central nervous system and motor development * aids respiratory disorders, discomfort, restless sleep and relaxation * improves sleep patterns * increases bonding between baby and parent * improves immune system * induces feelings of wellbeing and pain relief * promotes emotional security and trust * stimulates sensory awareness, calmness and relaxation *

Book in today for a relaxing hot lava stone massage. 🌋Remember, it’s still sleeping & relaxation time.
The spring equinox doesn’t start until February 21st and until then, you should let your body rest and rejuvenate in warmth and silence and peace - let yourself be ready for the 2026 cycle, the year of the fire horse 🐎🔥🌶️ It’s going to be a big one. But for now, it’s still the season of rest. Hot lava stones are incredibly relaxing & induce deep tissue relaxation and a higher level of mental clarity, peace and rest.

Benefits: * deeper body work * deep relaxation * restored tired & aching muscles * increased circulation * stimulated lymphatic system * speeded detoxification * increased cell metabolism * increased body metabolism * deep relaxation * turning negative to positive
Details in Bio. Love and Light! 🙏🏻☀️🪷✨💝

✨🎄 Looking to surprise your loved ones with the perfect Christmas present? Look no further!
All Island Spa holistic treatments now 20% off for the Festive Season. Purchase a Gift Voucher for someone Special with 20% off 🥰🎄✨ Happy Advent! ✨

Spooky season isn’t just for ghosts… it’s also for banishing those bumps + lumps! 👻💆‍♀️
This Halloween, treat your body to a little magic — body cupping style. 🕯️
By boosting circulation and stimulating collagen growth, cupping helps tighten skin, smooth cellulite, and awaken your glow from within (no potions required). 🌿
What will happen? Fresh blood full of oxygen will rush to the upper layer of your skin to flush out toxins that are deposited there, disguised as cellulite, lumps, bumps. Your body will naturally flush these out after the treatement through going to the bathroom, sweat & general energy output. Drink lots of tea & schedule extra rest after this treatement 🖤

Let’s turn “boo” into “beautiful.” 💜
WIN a 90 minute body cupping session with us at The Island Spa this Halloween and feel witchfully wonderful! 🧙‍♀️
Just Share, Like & Tag 2 Friends in this Post for a chance to win! Don’t forget to also give us a follow.

Autumn Deal - Body Sculpting!! 💪🏻🍁✨

Enjoy the benefits of the outstanding treatment of medi-cupping vacuum therapy such as: detoxification, stress relief, pain relief, improved circulation, increased energy levels, improved mood, reduced anxiety levels, increased tissue hydration, reduced pain and inflammation, reduced muscle tension, drained lymph fluid, supported immune system, tightened skin and toned body.
# bodysculpting