20/07/2021
FULL OLYMPIC
RECOGNITION
Congratulations to the WAKO Board.
And to all WAKO members.
Classes covers all aspects of Kickboxing, Self Defence and fitness training including Strength, Flexibility, Physical-Coordination.
Classes are open to male and females of all ages and covers all aspects of Kickboxing, Self defence and fitness training including,Strength, Flexibility, Balance, Physical-Coordination, Speed, Aerobic & Anaerobic Conditioning, Pad Work Shield Work, Grading and Competitions {everything optional to the student }.Classes are on every Mon & Thurs 8:15 to 9:45pm in the Community Hall Sandyford, beside
20/07/2021
FULL OLYMPIC
RECOGNITION
Congratulations to the WAKO Board.
And to all WAKO members.
Total Kickboxing
Male and Female classes
Beginners, Intermediate and Advanced welcome.
Box Fit Kickboxing, Low Kick, K-1 & Street Defence.
Get Back training
Male and Female Kickboxing, K-1, Low Kick, Street Defence, Box and Kick Fit, Combat and non combat Classes
Pm
E Mail
[email protected]
Visit
www.totalkickboxing.ie
Male and Female Kickboxing, K-1, Low Kick, Street Defence, Box and Kick Fit, Combat and non combat Classes
Pm Liam
E Mail
[email protected]
Visit
www.totalkickboxing.ie
Visit
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Male and Female
Kickboxing,
K-1, Low Kick,
Street Defence,
Box and Kick Fit,
Combat and non combat Classes
Pm: Liam
E Mail:
[email protected]
Visit:
www.totalkickboxing.ie
Get Fit Stay Fit and learn how to defend yourself at the same time.
Total Kickboxing Classes
E mail:
[email protected]
Visit:
www.totalkickboxing.ie
CLASSES EVERY MONDAY AND THURSDAY
7:45 to 9:15 PM
E Mail [email protected]
Visit www.totalkickboxing.ie
PM Liam
| Monday | 8:15pm - 9:45pm |
| Thursday | 8:15pm - 9:45pm |