Dublin City Hot Yoga

🤍 Ladies Mini Retreat 🤍 (in Kilkenny) coming up in May, 16-18th. Who else is finding it hard to keep the chin up as we trudge through what feels like never-ending cold, damp and grey days? Incase you need a little something to look forward to, this will be a super chill, low key girlie weekend filled with yoga, sauna, food, company, nature and all the spring / summer feels of long days and sunlight with everything lush and in bloom around us. Come as you are! Reach out for availability and pricing €375-€455🌜☀️ 🧘‍♂️ 🌱🌷🌼

January Newsletter Updates: Upcoming Sound Bath, Handstand Workshop, Ladies Kilkenny Retreat & Portugal Retreat. If you'd like to receive the newsletter to your inbox DM me your email address.

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FIYOGA -NEW YEAR UPDATES! Email from Dublin City Bikram Yoga FIYOGA NEWSLETTER - JANUARY 2025 Hello and Happy New Year! I hope everyone was blessed with a healthy Christmas and is ready for 2025. As much as holidays are enjoya

Hello if you are still looking on this page!!! A little throw back post on a workshop I held in and a mention that I am leading a similar one on Dec 1st at . The workshop is for women only and is an opportunity for us to take the time to slow all the way down. The workshop is of a lengthier time so that nothing has to be rushed. We will gather in a circle and move through simple and slow breath work techniques and simple restorative movements. The focus is on going inward and connecting to ourselves. No experience is needed. Come as you are. Dress comfortably so you can move but also dress warm enough that you feel cosy and held. I look forward to creating this sacred space for you and with you. There will be a cup of herbal tea waiting for you on arrival 🫖 🤍 Booking via Mindbody, YogaYard.

𝙄 𝙖𝙢 𝙎𝙐𝙋𝙀𝙍 𝙚𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙝𝙤𝙨𝙩 𝙖 𝘿𝘼𝙔 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙧𝙖𝙣𝙙 𝙣𝙚𝙬 𝙗𝙧𝙚𝙖𝙩𝙝 𝙩𝙖𝙠𝙞𝙣𝙜 @𝙩𝙝𝙚𝙙𝙚𝙚𝙧𝙨𝙩𝙤𝙣𝙚 𝙘𝙚𝙣𝙩𝙧𝙚 𝙜𝙚𝙖𝙧𝙚𝙙 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙬𝙚𝙡𝙡𝙣𝙚𝙨𝙨 & 𝙮𝙤𝙜𝙖, 𝙞𝙣𝙩𝙚𝙧𝙬𝙤𝙫𝙚𝙣 𝙬𝙞𝙩𝙝 𝙣𝙖𝙩𝙪𝙧𝙚. 𝙉𝙖𝙩𝙪𝙧𝙚 𝙝𝙚𝙡𝙥𝙨 𝙪𝙨 𝙝𝙚𝙖𝙡. 𝙉𝙖𝙩𝙪𝙧𝙚 𝙝𝙚𝙡𝙥𝙨 𝙪𝙨 𝙩𝙤 𝙨𝙡𝙤𝙬 𝙙𝙤𝙬𝙣. 𝙉𝙖𝙩𝙪𝙧𝙚 𝙧𝙚𝙢𝙞𝙣𝙙𝙨 𝙪𝙨 𝙩𝙝𝙖𝙩 𝙬𝙚 𝘼𝙇𝙇 𝙝𝙖𝙫𝙚 𝙞𝙣𝙣𝙖𝙩𝙚 𝙞𝙣𝙩𝙪𝙞𝙩𝙞𝙤𝙣 & 𝙞𝙣𝙩𝙚𝙡𝙡𝙞𝙜𝙚𝙣𝙘𝙚 𝙬𝙖𝙞𝙩𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙖𝙘𝙩𝙞𝙫𝙖𝙩𝙚𝙙 𝙖𝙣𝙙 𝙩𝙤 𝙗𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙚𝙙 𝙩𝙤. 𝘾𝙤𝙢𝙚 𝙨𝙥𝙚𝙣𝙙 𝙖 𝙙𝙖𝙮 𝙞𝙣 𝙣𝙖𝙩𝙪𝙧𝙚 𝙩𝙤 𝙐𝙉𝙒𝙄𝙉𝘿 𝙖𝙣𝙙 𝙩𝙖𝙠𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙩𝙪𝙣𝙚 𝙞𝙣𝙬𝙖𝙧𝙙𝙨 𝙖𝙣𝙙 𝙡𝙞𝙨𝙩𝙚𝙣 𝙙𝙚𝙚𝙥𝙡𝙮 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙝𝙚𝙖𝙧𝙩 𝙖𝙣𝙙 𝙨𝙤𝙪𝙡. 𝙊𝙪𝙧 𝙙𝙖𝙞𝙡𝙮 𝙡𝙞𝙫𝙚𝙨 𝙤𝙛𝙩𝙚𝙣 𝙩𝙚𝙣𝙙 𝙩𝙤 𝙗𝙚 𝙨𝙤 𝙗𝙪𝙨𝙮 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙛𝙞𝙣𝙙 𝙣𝙤 𝙩𝙞𝙢𝙚, 𝙣𝙤 𝙥𝙚𝙖𝙘𝙚 𝙩𝙤 𝙧𝙚𝙖𝙡𝙡𝙮 𝙡𝙞𝙨𝙩𝙚𝙣. 𝙒𝙚 𝙬𝙞𝙡𝙡 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 𝙖𝙨 𝙖 𝙜𝙧𝙤𝙪𝙥 𝙬𝙞𝙩𝙝 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣, 𝙖 𝙡𝙚𝙣𝙜𝙩𝙝𝙮 𝙮𝙤𝙜𝙖 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 (𝙣𝙤𝙣 𝙝𝙚𝙖𝙩𝙚𝙙), 𝙙𝙚𝙚𝙥 𝙧𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣, 𝙤𝙪𝙩𝙙𝙤𝙤𝙧 𝙬𝙤𝙤𝙙 𝙨𝙖𝙪𝙣𝙖, 𝙘𝙤𝙡𝙙 𝙤𝙪𝙩𝙙𝙤𝙤𝙧 𝙥𝙡𝙪𝙣𝙜𝙚, 𝙣𝙤𝙪𝙧𝙞𝙨𝙝𝙞𝙣𝙜 𝙫𝙚𝙜𝙚𝙩𝙖𝙧𝙞𝙖𝙣 𝙡𝙪𝙣𝙘𝙝, 𝙥𝙡𝙚𝙣𝙩𝙮 𝙤𝙛 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙝𝙖𝙣𝙜 𝙤𝙪𝙩 𝙞𝙣 𝙝𝙖𝙢𝙢𝙤𝙘𝙠𝙨, 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙖𝙧𝙣, 𝙖𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙛𝙞𝙧𝙚, 𝙖𝙡𝙡 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙨𝙚𝙩𝙩𝙞𝙣𝙜𝙨 𝙤𝙛 𝙩𝙝𝙚 𝘿𝙚𝙚𝙧𝙨𝙩𝙤𝙣𝙚 𝙜𝙧𝙤𝙪𝙣𝙙𝙨. 𝙏𝙝𝙚 𝙙𝙖𝙩𝙚, 𝙁𝙍𝙄𝘿𝘼𝙔 𝙅𝙐𝙉𝙀 14𝙩𝙝, 𝙖𝙨 𝙬𝙚 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝 𝙩𝙝𝙚 𝙨𝙪𝙣𝙨 𝙢𝙤𝙨𝙩 𝙥𝙤𝙩𝙚𝙣𝙩 𝙩𝙞𝙢𝙚 𝙤𝙛 𝙮𝙚𝙖𝙧, 𝙄 𝙡𝙤𝙤𝙠 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙖 𝙗𝙧𝙞𝙜𝙝𝙩, 𝙬𝙖𝙧𝙢, 𝙡𝙞𝙜𝙝𝙩 𝙛𝙞𝙡𝙡𝙚𝙙 𝙙𝙖𝙮 𝙤𝙛 𝙜𝙤𝙤𝙙𝙣𝙚𝙨𝙨 𝙩𝙝𝙖𝙩 𝙬𝙞𝙡𝙡 𝙡𝙚𝙖𝙫𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙃𝙄𝙂𝙃 𝙤𝙣 𝙡𝙞𝙛𝙚! 🌍 ☀️🙏💗

𝙄𝙣𝙫𝙚𝙨𝙩𝙢𝙚𝙣𝙩 €165
𝘿𝙈 𝙩𝙤 𝙟𝙤𝙞𝙣 𝙤𝙧 𝙩𝙤 𝙚𝙣𝙦𝙪𝙞𝙧𝙚 🙏

https://conta.cc/3HJxAFP

FIYOGA - February 2024 Newsletter FEBRUARY 2024 FIYOGA NEWSLETTER Hello everybody, I hope everyone got through the long month of January in one piece, mentally and physically and that the lightness of the approaching spring months is

One place has just become available for this cosy retreat. This one is just for the ladies. The weekend will be filled with yoga, saunas, chocolate😉 walks, and fire side cosiness! Also looking for a karma yogi to come at a discounted price. DM if you are interested, it’s gonna be sweet 💗

Hello everybody,
I am very excited to share that Rose Vaughan (who I was blown away by when I met her in NYC many years ago) is finally coming to Dublin and will lead the intensive . Rose is an incredible bad ass yogi, she practices what she preaches and has an insane wealth of knowledge around everything yoga, pranayama, philosophy, nutrition, Chinese medicine and the overall subtle body. There are many layers to her teaching. Whether you are a newbie or long term practitioner, this immersion with Rose will have a big impact on your practice.

This 4 day 30 day intensive is for anyone who has some yoga experience and would like to dive deeper. The daily practice will consist of breathwork, (pranayama), meditation and mantra, a 2 hour yoga sequence (non-heated), meridian based yin, acupressure and healing techniques. If you have never done a yoga intensive, dare yourself to dive deep! When we do any amount of yoga it is transformative, so you can imagine how you will feel after 4 days!
This training is for everyone, students and teachers. It is not a teacher training however if you are a teacher the hours can be used towards Yoga Alliance hours.

A little more about Rose!
Dr. Erin Rose is a master at what she does. Based in NYC and teaching internationally, Rose is an experienced Acupuncturist, Yoga Teacher, and Physical Anatomy specialist.
She is the founder of Science of Self Yoga and Meridian Yoga Technique in NYC and the author of 4 books on Yoga and Meridians. Yoga has been an integrative part of her life and healing philosophy.

Our early bird pricing ends Jan 31st €650
Thereafter the price is €750
Please DM or me at email [email protected]

Hello yogis! After an incredible Portugal retreat, I am planning a much smaller and closer to home (2 hours from Dublin) weekend retreat February 16-18th. A cosy weekend of flow & restorative yoga, sauna and food to keep away the February blues. Send a message if you might like to join. Only 14 places ✨ more info to follow

Hot yoga retreat with at Oct 2nd - 7th. Pricing and accommodation details, scroll right ➡️. Please get in touch with any questions! So excited for this week and hoping everyone can come!!!! 💫