06/09/2023
New block of classes commence next Monday, 11th September at 8pm.
New clients always welcome!
Text the number below for more information.
Fitness classes for all levels. Monday and Thursdays @ 8.15pm, Scoil Mhuire, Woodview Heights, Lucan TRI Fitness is open to adults with all levels of fitness .
Cathal is a NCEF qualified instructor and is also qualified in kettle bell and HIIT fitness instruction. All walks of life are more than welcome to come and enjoy the classes. Classes will vary in type and will be changed weekly so that you will never get bored and will always have a fun time. So come along and see for yourself. I guarantee that you will feel much better after each class.
06/09/2023
New block of classes commence next Monday, 11th September at 8pm.
New clients always welcome!
Text the number below for more information.
04/09/2022
Pay as you go classes... no sign up fees..
Fun atmosphere... just text on the day to book your spot.. all levels of fitness catered for..
19/09/2021
We are back indoors from tomorrow!! New clients always welcome and all Covid precautions in place.
Call Cathal on 0860772524 to book your spot .
19/09/2021
Yay.... we are back 😀😀💪💪
Outdoor only at the moment. Monday and Thursdays. Numbers are limited so PM to book in.
Looking forward to seeing you all there.!!!
23/02/2020
It might be pancakes as usual on Tuesday, but it's time for a change for Lent. Are you ready to take on a new challenge?
Instead of giving something up, you can do something extra....like exercise! Every Monday and Thursday @ 8.15pm, Scoil Mhuire, Airlie Heights...come along to get fit in a fun, relaxed environment. Every session is different so you will stay focused and motivated!!
30/10/2019
7 weeks until Christmas!!🎅
New term of classes starting on Monday 4th November.
- Good variety of classes including circuits, kettlebells, HIIT, tabata.
- All levels of fitness welcome, both men and women.
- Every Monday and Thursday night, Scoil Mhuire, Woodview Heights @8.15pm
- Pay as you €8 go or bundles of classes available
- PM Cathal for more details
04/01/2019
New block of classes resume Monday the 7th @ 8.15. Get fit, get strong and get healthy with like minded people in a fun and relaxed atmosphere! Feel free to drop in anytime. Men and Women welcome. €8 per class or bundles available. PM for more details.
30/12/2018
Our charity class took place on Dec 20th.. Thanks to everyone who participated and donated. We raised €372 and www.facebook.com/sarawalshdelaneyfundraiser/ also made a generous donation which brought our total to €800 which has been lodged to the Stewarts Special School fundraiser. Thanks again
| Monday | 8:15pm - 9pm |
| Thursday | 8:15pm - 9pm |