SWEAT GYM

SWEAT GYM OPERATING HOURS over XMAS 🎄🎅

any questions about our membership plan just reach out to us!

The Sweat Team

Another day, another SWEAT GYM WORKOUT 🔥 Try this full body workout today & if you are unsure how to use any of our SWEAT GYM equipment just ask!

There is always a trainer on hand happy to help out!

The Sweat Team


8 December 2022 at 07:15

FULL BODY WORKOUT 🔥

Hit all muscle groups with our SWEAT GYM DAILY WORKOUT today.👊

(New to SWEAT GYM?If you are unsure of any movements just call one of our personal trainers who are always happy to help out!)

COME CHECK US OUT - FREE DAY PASS available, DM today!

SWEAT GYM is kicking off our new FULLY FUNCTIONAL GYM with a FREE DAY PASS for you to try out!🔥

We are equipped with state of the art GYM EQUIPMENT & the only GYM in Ireland to stock the first plate loaded machines.

SWEAT GYM Membership includes FULL ACCESS to our exclusive GYM along with UNLIMITED S&C CLASSES 🔥

OPEN TIMES
Monday - Friday from 5.30am - 10pm
(Last member enters 9.15pm)
Saturday & Sunday 7.00am-6pm
(Last member enters 5.15pm)

for more information on GYM MEMBERSHIPS just drop us a DM ⬆️

3,2,1 LET’S GOOOOOOO!

Sweat Gyms …the gym facility that combines FUN ,FITNESS & SWEAT 🔥

Reach out today if you are interested in joining Dublins Best Gym 👊🏾

FREE TRIAL AVAILABLE ⤴️

GYM ANNOUNCEMENT 📣

SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM 🔥

We are EXCLUSIVE & the only gym in Dublin 15 to offer this service 👊🏾

THE WORLD SERIES OF FITNESS RACING 🔥

An innovative, holistic approach to fitness including running and natural movements combined to an unique indoor fitness competition.

1K of running followed by 1 workout, repeated 8 times.

The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls.

10 divisions separated by weights and reps schemes, subcategorized by age.
A timed, competitive, race with comparable world wide rankings – not just for the elite but for everybody!

Who’s ready for HYROX!!

📣 GYM ANNOUNCEMENT 📣

SWEAT GYMS are delighted to announce that we are now an OFFICIAL HYROX GYM 🔥

We are EXCLUSIVE & the only gym in Dublin 15 to offer this service 👊🏾

THE WORLD SERIES OF FITNESS RACING 🔥

An innovative, holistic approach to fitness including running and natural movements combined to an unique indoor fitness competition.

1K of running followed by 1 workout, repeated 8 times.

The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls.

10 divisions separated by weights and reps schemes, subcategorized by age.
A timed, competitive, race with comparable world wide rankings – not just for the elite but for everybody!

Who’s ready for HYROX!!

Ready to try Dublin's Best Gym with our FREE TRIAL WEEK? Reach out to us today or just use LINK to book into your FREE TRIAL!

Great team effort today at the competition!!!

Tough workouts with tough team mates 💪🏻

Workout with SWEAT 🥵

Reach out to us today if you want to try our FREE ONE WEEK TRIAL!!

Strength & Conditioning Benefits ⬇️

-Strength Training Makes You Stronger and Fitter. ...💪
-Strength Training Protects Bone Health and Muscle Mass. ...👊
-Strength Training Helps Your Body Burn Calories Efficiently. ...🔥
-Strength Training Helps You Develop Better Body Mechanics.👌

Join us today!

FITNESS TIPS 💪
Swipe for some FITNESS TIPS to keep you on track! 🔥

Any questions just drop a DM we are happy to help out!

WHY STRENGTH & CONDITIONING? 🤔

💪 Increased muscle mass ➡️ Muscle mass naturally decreases with age, but strength training can help reverse this.

💪 Stronger bones ➡️ Strength training increases bone density and reduces the risk of fractures!

💪 Joint flexibility ➡️ Strength training helps joints stay flexible & can reduce the symptoms of arthritis!

Need any more reasons to start STRENGTH TRAINING with us? DM if you have any questions or just tap LINK IN BIO to BOOK INTTO one of our STRENGTH & CONDITIONING CLASSES!