Lean & Limber Pilates

STOTT PILATES Instructor. Elaine studied with Merrithew Health and Fitness. STOTT PILATES is recognised worldwide as the professionals choice.

Elaine was originally a dinghy sailor in her teens and in her twenties. She represented UCD in their team racing events and came 8th in the 420 National Sailing Championships. Core strength, balance and flexibility are essential for competitive sailing and as a result, Elaine has an interest in this area. STOTT PILATES builds on the principles of the late Joseph Pilates work by incorporating more  ...