Iyengar Yoga Centre North Dublin

Dublins Iyengar yoga centre. We offer weekly and weekend classes with highest caliber of local, national and international teachers.

Classes for beginners, intermediate, pregnancy, men's classes, post natal also mindfulness, baby massage and other's.

Judith Hanson Lasater: 3 Life Lessons from B.K.S. Iyengar - Yoga Journal

15/03/2015

Sunday reading:
http://www.yogajournal.com/article/iyngar/judith-hanson-lasater-3-life-lessons-bks-iyengar/

Judith Hanson Lasater: 3 Life Lessons from B.K.S. Iyengar - Yoga Journal Judith Hanson Lasater gives us the scoop on what it was like to study with the late BKS Iyengar for 25 years.

Spicy Kale Chips [Vegan, Raw, Gluten-Free]

14/03/2015

Getting ready for Paddy's day? These guilt-free green chips are the way to go:
http://www.onegreenplanet.org/vegan-recipe/spicy-kale-chips/

Spicy Kale Chips [Vegan, Raw, Gluten-Free] Anytime you go to a food enthusiast's website you’d be pretty hard pressed to not find a kale chip recipe. I know there are tons out there, but these raw kale chips totally rock! They remind me of the expensive $7 bag that you’d find at your local health food store. I made mine raw, but you can defi…

13/03/2015

Stay lucky this weekend and secure yourselves a place at June Whittaker's workshop The Body As a Mandala next Sat & Sun (21st & 22nd (10am-4pm)

11/03/2015

Yoga for Sports tomorrow with Siona Cameron 18:30-20:00. All welcome.

10/03/2015

Join us tomorrow for a gentle pregnancy class with Roisin O'Shea 6:45-7:45pm.

The benefits of yoga in pregnancy Yoga can help women get through their pregnancy with minimal discomfort. It also helps the birth and post-delivery stages. We look at the safety guidelines.

09/03/2015

New 5-week Intro starting next Monday 16th March @ 19:15. Send your family, friends, colleagues. They're going to thank you :-)

08/03/2015

June Whittaker Pisano, a highly experienced and dedicated Senior Level 3 Iyengar Yoga teacher will be at iYoga on Saturday March 21st & Sunday March 22nd, 10am – 4pm.
Suitable for Yoga teachers and students with a regular practice and who ideally have experience of Iyengar Yoga and working with props.
€120, DIYI members €110

08/03/2015

Have you got your 'little yoga story'?
http://www.huffingtonpost.com/maria-rodale/light-on-iyengar-my-littl_b_5783530.html

Light on Iyengar: My Little Yoga Story I first started taking yoga 17 years ago. How do I remember that number exactly? Well, I was pregnant with my now 17-year-old daughter and really wanted to find a yoga teacher who could help me through the pregnancy. And that leads one quickly to I...

07/03/2015

Some cooking tips for this weekend:
http://www.onegreenplanet.org/vegan-food/the-yoga-diet-foods-that-heal-and-energize-your-life/

The Yoga Diet: Foods that Heal and Energize Your Life Yoga is my go-to exercise when I need to feel grounded and more in tune with my body. For many, it’s also a religious, spiritual practice as a way to align with the universe. For whatever reason you enjoy yoga, there is a diet that can support the yogic lifestyle. The Yoga Diet isn’t about losing we…