06/05/2024
Our first Hyrox specific session open to everyone will be this Saturday @ 9:30am
Trialed with our members this Saturday who smashed it! ππ»ββοΈπ₯
Well done everyone ππ»
Weβll have 2 option;
1.) Shorter runs for those less experienced with running
2.) Closer to the standard distance of 1km π
So itβs perfect for all levels & can be performed in singles/doubles.
Booking link will be posted tomorrow , until then drop us a DM with any questions or to book your spot in advance.
Current members can book as usual, please do in advance.
It will be a fun oneβ¦.
01/05/2024
Official Hyrox Gym
Weβll be adding our Hyrox specific sessions to our timetable along with Full Simulations open to everyone.
We are lucky to have the perfect 1km run route consisting of 4 laps of 250m right outside usπ.
Updates will follow but until then you can shoot us a DM with any questions.
20/07/2023
π₯ 20kg weight loss so far for Brianπ₯
Consistently gives his best effort πͺπ»
Legendππ»
Keep it up Brian
14/10/2022
We Promise Friday Is Always Easy ππ»
05/09/2022
π₯ 5kg lost π₯
Week 1 : 81kg
Week 6: 76kg
Only getting started with the momentum.
Fat loss going full steam ahead β
Strength β¬οΈπβ
Fitness β¬οΈπβ
Well done Shreyas ππ», itβs all deserved.
Wait for the full revealβ¦
Stop putting off what you want to achieve. π
If itβs on your mind π§ , then I tβs time to put it into action. π₯
02/08/2022
The lads looking far to fresh to be just finished a good workout π
18/07/2022
Saturday was fun in the sun, looks like it might be more of the same today ππ»π₯
06/07/2022
Consistency is the secret
Deirdre consistently smashes it ππ»π₯
04/07/2022
Lads smashed it π₯ππ»