Southside School Sports

Rosemary’s Mindful Moments is a 4- week course.
Each week a new theme is explored including:

 nurturing self-care, self-love, and kindness,
 sensing into and relaxing the body, mindful movement and meditation releasing stress.
 promoting emotional awareness and wellbeing and managing distressing emotions.
 and finally calming the mind through breathwork and developing its health and wealth through focus and visualisation.

In Rosemary’s Mindful Moments, each session will incorporate a short exploration of the theme, a mindful meditation practice, take-home tips, and resources to practice at home, sharing and discussing, some creative attention and most importantly having a cuppa and some fun!

Course Details
 Dates: Thursdays 22 nd February – 14th March 2024
 Time: 12.30pm – 2pm
 Venue: St Patrick’s Church Community Centre - Church Road - Greystones Ample Free parking and easy access to bus and dart
 Fee: euro 55

Direct message Rosemary: 0863033598 to secure your place.

Need some time just for you?

There's still time to join us for a FREE taster session of Mum's Mindful Moments this November. Call Rosemary or send us a DM to book.

Self care is essential for parents, but how can we fit a practice of self care into our hectic lives?

Try this FREE course with Mindfulness Coach and former primary school principal Rosemary Lynch to help you build an effective self care routine that works for YOU! Call Rosemary or send us a message to make a booking.

"You can't pour from an empty cup."

Have you taken a moment for self care today? This week? This month? 🕯️

Self care is at the core of what we promote at Parent Crafting. Try a FREE taster class this November with Mindfulness coach Rosemary Lynch 🌹

Early Years Practitioner required for
After School Club
Level 6/7
DM for more info

It’s a Hat trick!! Congratulations to Rathmichael Girls and Boys Teams plus Guardian Angel Boys Team. All three teams won their hockey matches yesterday. Thank you too to their great coaches Caoilfhionn, Roddy and Aaron.

Do you love sport and have knowledge to pass on? This is not a 9-5 job and work will be after school hours. Might suit active retired, college student, or someone taking a career break. Hockey experience an added bonus. You need to live in Dublin.Successful Candidate will be Garda Vetted

Hockey coaches required between the hours of 1.30-4pm.

Hockey coaches required. Do you love hockey? Lots of experience to pass on? Please send a DM

Congratulations to the Irish U19 Girls who won the 4Nations series at the weekend. Fantastic achievement. Well done to everyone involved.