22/10/2020
AMAZING NEWS:
Looking for a gym to train in during Covid lockdown? We're open and available to book your sessions in. Exclusively for private use only for you &/or your family to train together. Sanitised and cleaned daily and after every session. PLUS daily workouts provided. Its Personal Training without the PT. Excellent weekly/monthly rates. Places limited so don't waste time to avoid disappointment. Call 0872993466
20/06/2019
Summer Fitness Camp!!
Suitable boys/girls 10 - 14yrs
Improve Strength, Fitness & General knowledge of Exercise.
Daily classes, FUN & Games!!
Places limited, book now to avoid disappointment.
28/02/2019
Easter Fitness Camp!!
Suitable for 10 - 14 year olds,
Places limited, so book soon to avoid disappointment.
06/11/2018
Strength & Conditioning classes
Guys 6.15am
Girls 10am Tue/Thurs
Mixed 19.30 Tue/Thurs
#"Free Trials"
11/09/2018
Tough session this morning
1 week Free trial if your up for it
Like & Share
28/08/2018
Special offer to get you started
"2 for the price of 1"
Get a training partner & start our 4 week Strength & Conditioning program, just Like & Share and book your place.
31/07/2018
Kids camp / places still available wk 7th to 10th August
Crossfit Games
1km run
10 pull ups
20 press ups
30 KB Swing
40 squat Jumps
2 rounds / timed