Yoga Rathmines

Stretch, lengthen and strengthen your body this Saturday. Don't forget your mat!

https://mailchi.mp/bb28153df768/see-how-a-yoga-chair-helps-your-practice-5764713

Enjoy a full body stretch this Saturday morning. We have an amazing yoga gift idea in here too.

https://mailchi.mp/73942d16b200/see-how-a-yoga-chair-helps-your-practice-5690209
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Strength, alignment and some inspiration. That's our Saturday morning class theme. Click on the link to secure your place. Do bring a mat.

https://mailchi.mp/82b72954897b/see-how-a-yoga-chair-helps-your-practice-5684869

Rediscover that lightness with yoga.
Come for classes in person this Saturday morning.
See times, class theme and what to bring!
https://mailchi.mp/b3b3baf1a9e2/see-how-a-yoga-chair-helps-your-practice-5663525

Yoga classes in person continue tomorrow, Saturday.
Two classes: 9.15am and 11.00am.
Duration:75 minutes.
Arrive ten minutes before.

We are delighted to welcome Eleanor McGrath as teacher.
Style: Hatha Yoga.
Level:
Beginners and improvers.
Capacity:
Maximum of 14 participants is this large, comfortable, airy space.
Booking essential:
Call or text to 086 880 8272 for confirmation.
Payment:
€15 (no cards please)
Venue:
The R & R Musical Society
69 Rathmines Road Upr.
Eircode: D06K763

What to bring:
Yoga mat! (yoga brick if you have)

In regard to current protocols: Please do not attend if you feel unwell.

Kind regards,
Stuart
[email protected]
086 880 8272

Would you like a yoga class in person? Come along tomorrow, but book first.
Time: Saturday October 2nd, 11am to 12.20pm.

We are delighted to welcome Eleanor McGrath as teacher.
Style: Hatha Yoga.

This is our first session back and so it is a big moment. It represents a worthwhile opportunity for everyone at making a fresh start, a new beginning.

Level:
The class is suitable for beginners and improvers.

Capacity:
We will have a maximum of 15 participants is this large, comfortable, airy space.

Booking:
To make a booking: Call or text to 086 880 8272 for confirmation.

Payment:
€15 (no cards please)

Venue:
The R & R Musical Society
Rathmines Road Upper.
Opposite Church Avenue.
Eircode: D06K763

What to bring:
Yoga mat! (also a yoga brick and strap if you have)

In regard to current protocols: Please do not attend if you feel unwell.

Note that we do not ask guests to provide any medical certifications. These matters we regard as private to each individual.

Kind regards,

Stuart

[email protected]

086 880 8272

Hang in there, truth seekers.

Got reminded of this wise quote this morning.
To keep sane in this divisive world, keep coming back to yourself.
Breathe deeply, be in nature, do some yoga, trust in the higher plan.. keep vibrating love and compassion ..
All will be well 😊🙏💜

Day long yoga retreat this Saturday. Two classes and much more in one day. Free transfer from Dundalk train and bus stations. x

One Day Retreat - September (Saturday) - 10.45am – arrival and introduction 11am – 1pm – yoga class (energetic) 1pm – healthy lunch 2.15pm – meditation walk in the Cooley Mounatins 3.30pm – healthy cake/herbal tea 4pm – 5.30pm – yoga class (restorative)