Ignite Health and Fitness

🌄 Ignite Community Walk – Glendalough Hills

After a couple of years, we’re finally bringing back the Ignite community walks!

On Sunday March 22nd we’ll be heading down to Glendalough to hit the hills for a great morning of fresh air, movement, and good company.

🕖 Meeting at Ignite Health & Fitness and leaving at 7:00am

This walk is open to all members and fitness levels, so whether you're one of our regulars or just want to get out for a walk with a great group of people, you’re very welcome to join us.

These walks were always one of the best ways to bring the Ignite community together, and we’re really looking forward to getting them going again.

To come along just DM us or let one of the coaches know in the gym.

Bring a friend, bring a smile, and let’s start Sunday the right way.

from Ignite Team 💪🏻💪🏻

🔥 🔥 🔥 Client Spotlight 🔥 🔥 🔥

Meet Paul who started with us Summer '25 and is close to 2 stone in weight loss 🙏🏻

“I didn’t want to join a gym… and at 48 I honestly thought ‘what’s the point?’
I’d tried gyms before — waiting for machines, people filming TikToks, zero motivation. I’d given up.

Then my wife joined Ignite Fitness. She was getting stronger, feeling better, and honestly… she looked great.

I joined the start of summer 2025 at 114.5kg. Showing up that first day was the hardest part — but the welcome from the coaches and members made me feel instantly at ease.

I kept showing up...I got stronger.
My clothes started fitting better.

Between May and October I lost 7kg, then joined the 10 Week Challenge and lost another 6.1kg — while still enjoying nights out, meals out, Christmas, and life.

In total I’ve lost 13.1kg, over 4 inches off my waist, and gained strength, confidence, and friendships I never expected.

I didn’t start with a goal — I just wanted to feel better. Ignite exceeded every expectation.

My two daughters joined And when we can we train as a family 🙏🏻If you’re thinking about committing to yourself and making real, sustainable change in 2026, I couldn’t recommend Ignite — and especially the 10 Week Challenge — enough.”
👏👏👏

That's class Paul 💪🏽💪🏽We absolutely love running the 10 Week Challenge — the results, the education, the accountability, and the community it creates.
If 2026 is your year, this is where it starts.
from Team Ignite 👌🏽

🔥 🔥 🔥 Client spotlight 🔥 🔥 🔥

We are so proud of Michelle and everything she has achieved so far — 70 lb down(5 stone lost) through consistency, commitment, and showing up even on the hard days. This is an incredible achievement from Michelle and here is what she had to say...

"My first day joining Ignite Fitness was nerve-wrecking and something I’d put off for a long time. I didn’t walk in feeling confident, but I knew something had to change. I wanted to become a fitter, healthier, happier version of myself.

I was immediately put at ease by Seán, who explained everything and told me to go at my own pace. After the class I felt great (okay… that’s a lie, I couldn’t walk for days 😂) but I knew straight away this was the gym for me. The atmosphere, the small classes, and how welcoming everyone was made it an easy decision.

Over the weeks I kept showing up, even on the days I had no motivation. I got fitter, stronger, made amazing friends, and the gym became a place to take care of my body, not punish it. The Christmas Challenge kept me accountable and motivated, and the support from everyone made the journey so much more enjoyable.

The 10-week challenge groups are the best because they keep you accountable on everyone helps push you along the way. I’m still a work in progress, but with consistency and the help of Seán, Jay and Greg, I know I’ll get there. Thank you so much 😊"

From all of the staff and clients at ignite massive congratulations Michelle ❤️❤️❤️

🔥 🔥 🔥 Client spotlight 🔥 🔥 🔥

We are so proud of Michelle and everything she has achieved so far — 70 lb down(5 stone lost) through consistency, commitment, and showing up even on the hard days. This is an incredible achievement from Michelle and here is what she had to say...

"My first day joining Ignite Fitness was nerve-wrecking and something I’d put off for a long time. I didn’t walk in feeling confident, but I knew something had to change. I wanted to become a fitter, healthier, happier version of myself.

I was immediately put at ease by Seán, who explained everything and told me to go at my own pace. After the class I felt great (okay… that’s a lie, I couldn’t walk for days 😂) but I knew straight away this was the gym for me. The atmosphere, the small classes, and how welcoming everyone was made it an easy decision.

Over the weeks I kept showing up, even on the days I had no motivation. I got fitter, stronger, made amazing friends, and the gym became a place to take care of my body, not punish it. The Christmas Challenge kept me accountable and motivated, and the support from everyone made the journey so much more enjoyable.

The 10-week challenge groups are the best because they keep you accountable on everyone helps push you along the way. I’m still a work in progress, but with consistency and the help of Seán, Jay and Greg, I know I’ll get there. Thank you so much 😊"

From all of the staff and clients at ignite massive congratulations Michelle ❤️❤️❤️

Huge congratulations to Lisa on winning our Christmas Challenge losing 9.6% of her bodyweight through hard work, consistency, and commitment 👏💥

We’re incredibly proud of you and everything you put into this journey and As a reward for all that effort, Lisa takes home a brand new iPad 📱🏆

Congratulations from everyone at Ignite and all of the coaches — Sean, Jay & Greg 🙌

Well done Lisa, you’ve set the standard 💯
from Ignite Team massive Congratulations 🎉🎉🎉

Transformation HardWorkPaysOff IgniteCommunity WellDoneLisa 💥💪🎄

🎄 The Ignite 10-Week Christmas Challenge is officially underway! 🎄

Yesterday’s Test Day had an incredible turnout — energy through the roof and motivation everywhere 💪

We kicked things off with:
✅ Goal setting
✅ Testing & measurements
✅ Team get-together to set the tone for the next 10 weeks

The atmosphere was unreal — everyone ready to finish 2025 stronger, leaner, and fitter than ever 🔥

Due to high demand, we’re adding extra morning slots on Tuesdays and Thursdays — don’t miss your chance to jump in!

Spots are limited — DM us to grab one before they’re gone 👇

Team Ignite

🔥 10-WEEK IGNITE CHALLENGE – TRAIN FOR FREE! 🔥

We’re opening 15 spots for motivated clients ready to transform their body and lifestyle in just 10 weeks.

This isn’t a boring cardio plan, a restrictive diet, or a quick fix.
It’s our proven 10-Week Transformation Programme—tested and trusted by hundreds of locals since we Opened 10 year's ago!

✨ In just 10 weeks you will:
• Build powerful, lasting exercise habits
• Learn which foods boost energy, keep you fuller for longer, and beat the bloat
• Achieve results that leave friends and family gobsmacked
• Regain your confidence and that unmistakable healthy glow

🎯 Win Big While You Transform:
• Drop 20 lbs & win your investment back
• Best overall transformation = brand-new iPad

💥 What’s Included:
• 50 Personal Training Group Sessions
• UNLIMITED MCX Classes to choose from
• UNLIMITED INFERNO (heated training sessions)
• Your own Personal Coach + exclusive WhatsApp group for accountability
• InBody body-composition measurements every 2 weeks

🚨 Limited Spaces – Apply Now
We’re only looking for people who are:
✅ 100% committed to making a real change
✅ Ready to invest in themselves
✅ Willing to step outside their comfort zone and take action

📍 Secure your spot today and start your transformation!

Team Ignite

🔥 Open Weekend at Ignite 🔥

What a weekend! 💪
From Inferno to MCX and finishing strong with I-ROX, we had an absolute blast! 🚀

Plenty of laughs, loads of calories burned, and an amazing community spirit from start to finish ❤️

Massive thank you to everyone who joined in and brought the energy — you made it one to remember 🙌

💥 Here’s a clip from yesterday’s I-ROX — proof that hard work and fun can go hand in hand!



Team Ignite