International Yoga Day is a reminder we must keep our mental, emotional, spiritual and physical health before anything else, and take some time out to nourish and nurture ourselves with yoga. Happy Yoga Day 2020 to all yogis ☘♥️🙏
Govinda Yoga Centre
Govinda Yoga team offers classes on the basis of donation so that a freer environment would be created for both students and teachers to explore Hatha yoga
Flow yoga class tomorrow evening.
Date : 07.10.2019
Time :18.00
All levels are welcome
Focus will be on moving energy through the physical body. Refine your awareness of subtle movement, dynamic breathing and clarity of mind. We’ll show you how to access the source of energy within and move in it, with awareness
Build your strength, your mobility, your stamina, your flexibility with a little bit of bhakti yoga for the finish.
28/04/2019
Mondays Blues? Start your week right with some Yoga!!! 😊
Join us tomorrow at 6.00pm at Govinda Yoga Centre, with 10mins of Bhakti Yoga at the end! Not to be missed! See you there!
02/04/2019
Bright, light and love additional yoga class coming up this week on Wednesday evening! All level are welcome 🙏
19/01/2019
Welcome to our beautiful and unique yoga centre in Dublin where you can built your strength, your mobility, your stamina,your flexibility and also you’ll get the chance to enjoy the states of bliss, ecstasy and profound peace through BHAKTI YOGA at the END.
Join us on Monday 21.01.19 at 18.00 for the Flow yoga class, all level are welcome.
No yoga class this evening yogis🧘♂️
11/11/2018
See you all yogis on the mat tomorrow evening @ 6.00pm 🙏
04/11/2018
Yoga is the perfect opportunity to be curious about who you are, come and join us at 6pm tomorrow evening and get the opportunity to know yourself in our uplifting centre🙏
03/11/2018
Vrksasana - Tree Pose - Basic Joint Positions
• The standing hip is neutral.
• The standing knee extends.
• The raised-leg hip flexes, abducts, and externally rotates.
• The raised-leg knee flexes.
• The back extends slightly.
• The shoulders abduct and flex overhead.
• The elbows extend.
• The palms flex slightly.
(excerpt from Anatomy for Vinyasa Flow and Standing Poses by Ray Long MD)
http://www.bandhayoga.com/MC1_inside.html?page=76
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16/10/2018
Winning over the mind is possible only through yoga and meditation
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83 Middle Abbey Street
Dublin
D1
Opening Hours
| Monday | 6pm - 8pm |