07/06/2026
There is something soothing about the sensation of the wind blowing against your face and the sound of it whipping though the trees on an Irish summer day with the birds chirping in the background...
Eriu Yoga Sport & Wellness Training
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Yoga for Everyone! from beginners to experienced yogis! Yoga flow for sport, relaxation, flexibility, strength. Yin/Restorative yoga to slow down &nourish.
birdsong... for the last 2 mornings I've been loving the birds singing in the darkness heralding the 'grand stretch'. Spring is coming!🌺🦋
01/01/2026
Gratitude #1
The 2 scamps who insist that I get out of the house for a walk no matter what is going on...
There are so many days when a walk outside in fresh air turns a frown into a smile as I get to breathe slower, snake in sunshine (or rain) observe nature, (occasionally) pick blackberries and meet new people en route.
There are days when this is the last thing I want to do... but I'm never sorry I did it. Thanks guys...
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Newcastle Golf Centre, Peamout Lane, Newcastle, Co. Dublin
Dublin